<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Crunchy Nation]]></title><description><![CDATA[You've done everything "right." The labs come back "normal." Your doctor says you're fine. But you know something is off.

Crunchy Nation exists for that feeling. We're the first platform using bioresonance intelligence — not pharmaceutical-funded studies]]></description><link>https://www.crunchynation.com</link><image><url>https://www.crunchynation.com/img/substack.png</url><title>Crunchy Nation</title><link>https://www.crunchynation.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 17 Jun 2026 09:32:16 GMT</lastBuildDate><atom:link href="https://www.crunchynation.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Trevor Eisenman]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[crunchynation@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[crunchynation@substack.com]]></itunes:email><itunes:name><![CDATA[Trevor Eisenman]]></itunes:name></itunes:owner><itunes:author><![CDATA[Trevor Eisenman]]></itunes:author><googleplay:owner><![CDATA[crunchynation@substack.com]]></googleplay:owner><googleplay:email><![CDATA[crunchynation@substack.com]]></googleplay:email><googleplay:author><![CDATA[Trevor Eisenman]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[💔 The Health Industry Gives You Two Choices. Both Are Broken. 💔]]></title><description><![CDATA[There&#8217;s a third one nobody told you about.]]></description><link>https://www.crunchynation.com/p/the-health-industry-gives-you-two</link><guid isPermaLink="false">https://www.crunchynation.com/p/the-health-industry-gives-you-two</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Fri, 05 Jun 2026 16:42:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!WAhj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WAhj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WAhj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!WAhj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!WAhj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!WAhj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!WAhj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png" width="1376" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1376,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1974570,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/200784753?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!WAhj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!WAhj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!WAhj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!WAhj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb047759e-f579-46d8-b43a-0f81f0ec95a6_1376x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Something feels off. You can&#8217;t quite name it &#8212; fatigue, a gut that won&#8217;t cooperate, a sense your body is trying to tell you something nobody is hearing.</p><p>So you try the two options the health industry hands you.</p><div><hr></div><h2><strong>Option One: The Medical Establishment</strong></h2><p>You get 15 minutes. Maybe a blood panel. A prescription. A referral that takes six weeks. Then a bill that makes no sense.</p><p>The system isn&#8217;t broken because doctors are bad. It&#8217;s broken because of how money flows through it. Fee-for-service medicine pays providers per procedure, not per outcome &#8212; it literally rewards volume over results. Health insurers posted a combined <strong>$71.3 billion in profits</strong> in 2024 while <strong>1 in 3 GoFundMe campaigns</strong> now exists to cover someone&#8217;s medical bills.</p><p>The seven largest publicly traded insurers collectively paid <strong>$146 million to their CEOs</strong> that same year.</p><p>Prior authorization &#8212; the process where insurers approve or deny the care your doctor recommended &#8212; denied <strong>7.7% of all requests</strong> in 2024. When patients appealed those denials, <strong>more than 80% were overturned</strong>. Meaning the majority of denials were wrong &#8212; and most people never appealed.</p><p>This is managed illness. Not because anyone planned it that way. Because the incentives evolved to point there.</p><div><hr></div><h2><strong>Option Two: The Wellness Industry</strong></h2><p>The wellness world is ready for you when the medical system fails.</p><p>Supplements. Protocols. Influencers with morning routines and follower counts in the millions. Each one backed by a study, or someone who seems like they&#8217;ve read one.</p><p>Here&#8217;s what doesn&#8217;t get said: <strong>none of it was tested against your body specifically.</strong></p><p>The supplement industry generates nearly <strong>$70 billion annually</strong> in the U.S. &#8212; with no requirement to prove a product works for any specific person before it&#8217;s sold. The FTC has filed more than <strong>120 cases</strong> challenging false health claims made for supplements.</p><p>The wellness industry didn&#8217;t set out to mislead you. It evolved into a marketplace where making a health claim costs nothing, and testing that claim against your specific biology is optional.</p><p><strong>Choice is an illusion</strong> when both options start with someone else&#8217;s financial interest instead of your actual data.</p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6t4x!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6t4x!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!6t4x!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!6t4x!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!6t4x!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6t4x!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Matrix pills with teal-orange Crunchy Nation tablet as glowing third option&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Matrix pills with teal-orange Crunchy Nation tablet as glowing third option" title="Matrix pills with teal-orange Crunchy Nation tablet as glowing third option" srcset="https://substackcdn.com/image/fetch/$s_!6t4x!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!6t4x!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!6t4x!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!6t4x!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2af232e7-955a-4b9e-b04c-cce60f0c292a_1672x941.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>The Third Option Nobody Told You About</strong></h2><p>What if you started with your own body&#8217;s data?</p><p>Not a population average. Not a 15-minute snapshot. Not a supplement protocol engineered for someone who shares your demographic but not your biology.</p><p>A bioresonance scan is simple: sensors read the signals your body is already producing, and the data is translated into a plain-English report showing which systems had the strongest signal activity during that session. No needles. No waiting rooms. No lab codes to decode three weeks later. You walk in, sit down, and walk out with a report you can actually read &#8212; and something concrete to bring into any health conversation you choose to have.</p><p>No diagnosis. No prescription. No upsell based on what it finds.</p><p>It&#8217;s the information layer that should exist before any health decision gets made. Something you could bring to your doctor to make those 15 minutes actually start somewhere useful. Something you could use to ask better questions before you spend three months on a supplement protocol that was never tested against your body.</p><p><strong>Half of U.S. adults under 50</strong> now get health information from social media influencers &#8212; because they&#8217;ve run out of better options. The demand for trustworthy, personalized health intelligence is enormous. The supply is nearly zero.</p><div><hr></div><h2><strong>Why This Is Bigger Than One Person&#8217;s Data</strong></h2><p>Here&#8217;s what nobody in health tech is talking about.</p><p>When one person gets a scan, they get their own signal picture. When a thousand people get scans &#8212; and that data is aggregated anonymously across age, geography, and reported health history &#8212; something else becomes possible entirely.</p><p>Patterns that no doctor&#8217;s office, no insurance company, and no supplement brand has any incentive to find.</p><p>Imagine being able to look across a thousand people who share a common health concern and ask: what are they all eating? What supplements are they all taking? What medications appear in nearly every profile? That kind of population-level signal doesn&#8217;t exist anywhere right now &#8212; because the systems that hold health data are built to bill, not to learn.</p><p>Crunchy Nation is building that dataset &#8212; funded by people, not by insurance companies or supplement brands with a financial interest in what the scans find.</p><p>When a community member gets a scan, they&#8217;re not just getting their own picture. They&#8217;re contributing to a growing body of real-world health intelligence that could reveal what no clinical trial was ever designed to find &#8212; because clinical trials are funded by people with a product to sell.</p><blockquote><p><em><strong>&#8220;The medical system, through no fault of its own, often has to cast a wide net. A friend of mine recently ended up with $13,000 in tests after feeling &#8216;off,&#8217; with nothing conclusive to show for it. This scan changed that equation for me.&#8221;</strong></em><strong><br>&#8212; Hans, Crunchy Nation member</strong></p></blockquote><div><hr></div><h2><strong>Why This Is a Movement</strong></h2><p>When you get a scan, you&#8217;re not just getting your own data. You&#8217;re casting a vote for a health system that starts with your biology, not your billing code.</p><div><hr></div><p><strong>If you felt something reading this &#8212; follow along.</strong></p><p>Crunchy Nation publishes here on Substack: what the scans are finding across the community, what the research actually says, and what whole-body health intelligence looks like when it starts with real data instead of the system&#8217;s assumptions.</p><p>No supplements to sell. No funnels. Just the third option &#8212; and the first dataset of its kind.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Crunchy Nation is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><div><hr></div><p><em>Crunchy Nation is a health intelligence platform, not a medical service. Scans are observational, not diagnostic. Consult your physician or preferred health professional regarding any health decisions.</em></p>]]></content:encoded></item><item><title><![CDATA[There's Something in the Water. No, Really!]]></title><description><![CDATA[You know it's true. But not everyone can afford a $3,000 home water filtration system. But everyone SHOULD know how their body responds to what they&#8217;re already drinking - and now they can.]]></description><link>https://www.crunchynation.com/p/theres-something-in-the-water-no</link><guid isPermaLink="false">https://www.crunchynation.com/p/theres-something-in-the-water-no</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Thu, 04 Jun 2026 18:35:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ls0r!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Ls0r!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ls0r!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!Ls0r!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!Ls0r!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!Ls0r!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Ls0r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2460881,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/200640190?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Ls0r!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!Ls0r!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!Ls0r!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!Ls0r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad03dc29-1d04-4fa0-a112-c2b3fa626964_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>Part 1: I Found Forever Chemicals in My Blood. And so the investigation began. </strong></h2><div><hr></div><p>Here&#8217;s something I found out the hard way: I had PFAS in my blood.</p><p>Not from living near a factory. Not from some unusual exposure. Just from being alive in Florida and drinking water for decades like a normal person.</p><p>Turns out, I&#8217;m not alone in being concerned. A 2025 poll found that <strong>clean water beat out inflation and healthcare reform</strong> as the top issue Americans worry about. Four in ten Americans now distrust their tap water entirely. One in four won&#8217;t drink it at all.</p><p>And the fear is evolving. Lead has been the #1 contaminant concern for years &#8212; but in the last two years, something shifted. <strong>Microplastics concern jumped 400% since 2023</strong>, now ranking #4 among top water fears. PFAS moved up to #3. Both are in most tap water in the U.S. &#8212; and most treatment facilities aren&#8217;t removing them.</p><p><strong>What are PFAS?</strong> Per- and polyfluoroalkyl substances are a class of chemicals used in manufacturing since the 1940s. They&#8217;re in nonstick cookware, food packaging, firefighting foam, and yes, most municipal water systems. They break down so slowly they&#8217;ve earned the nickname &#8220;forever chemicals,&#8221; and they can linger in the human body for years after exposure.</p><p>Research has linked PFAS to increased cholesterol, thyroid disruption, reduced vaccine response in children, and elevated cancer risk &#8212; specifically kidney and testicular cancers.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!G8Xi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!G8Xi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!G8Xi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!G8Xi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!G8Xi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!G8Xi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Infographic showing 143 million Americans exposed to PFAS in drinking water&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Infographic showing 143 million Americans exposed to PFAS in drinking water" title="Infographic showing 143 million Americans exposed to PFAS in drinking water" srcset="https://substackcdn.com/image/fetch/$s_!G8Xi!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!G8Xi!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!G8Xi!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!G8Xi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc7b6997-2cc7-4507-be41-7fc29a047410_1672x941.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>The scale is hard to wrap your head around.</strong> Nearly 97 million U.S. residents have been exposed to unregulated contaminants in their drinking water. Over 143 million people have been exposed to PFAS specifically. University of Florida research published in early 2025 found contamination throughout Florida&#8217;s water systems &#8212; and most municipal treatment facilities currently remove less than 10% of PFAS before the water reaches your tap.</p><p>The EPA only finalized enforceable limits for six PFAS compounds in 2024. Florida public water systems don&#8217;t have to comply until 2029. That&#8217;s a long runway while the chemicals keep accumulating.</p><p>Most people&#8217;s response to all of this is either <em>do nothing</em> or <em>spend $3,000 on a whole-house filtration system</em>. There isn&#8217;t much conversation about what&#8217;s in between.</p><p>So that&#8217;s the real question this series is asking &#8212; not just &#8220;which water tastes better?&#8221; but <strong>how does your body actually respond to the water you&#8217;re already drinking, and is there a smarter, more accessible path forward?</strong></p><p>That&#8217;s right about the time I got an opportunity to test a whole house filtration system.</p><h2>Enter: The $3,000 Water Filtration System</h2><p>My brother went out of town and asked me to housesit. Standard stuff &#8212; water the plants, don&#8217;t burn the place down.</p><p>What I didn&#8217;t expect was to spend most of the week obsessing over his water.</p><p>He&#8217;d installed a whole-house filtration system a while back. The setup runs around $3,000 installed. He swears by it. I was skeptical in the way you&#8217;re skeptical of anything expensive that you can&#8217;t directly see working.</p><p>So I decided to test it &#8212; against his filtered water, tap water, a few bottled options, and sparkling water from Costco. Seven water sources total. And I didn&#8217;t just taste them. I scanned my body&#8217;s response to each one using bioresonance scanning, the same non-diagnostic tool we use at Crunchy Nation to look at energetic patterns across body systems.</p><div><hr></div><h2><strong>The Test Setup</strong></h2><p>Seven water sources. One body. Bioresonance scanning before and after each.</p><p>The waters tested:</p><ol><li><p>My brother&#8217;s filtered tap (the $3,000 system)</p></li><li><p>Straight municipal tap</p></li><li><p>Brita-filtered tap</p></li><li><p>Distilled water</p></li><li><p>Costco sparkling water</p></li><li><p>A name-brand still bottled water</p></li><li><p>A re-mineralized alkaline water</p></li></ol><p>Each one was assessed for body response patterns across key systems &#8212; digestion, lymph, stress markers, and overall energetic coherence. Nothing diagnostic. Think of it as the body&#8217;s own feedback signal on its environment.</p><div><hr></div><h2><strong>What the Scan Showed</strong></h2><p>The results were genuinely surprising.</p><p>The $3,000 filtered water performed well &#8212; better than straight tap in most markers, which you&#8217;d hope for at that price point. But it wasn&#8217;t the top performer across the board.</p><p>Distilled water scored the worst. Repeatedly. Despite being the &#8220;cleanest&#8221; water chemically, the body appeared to respond to it like something was <em>missing</em> &#8212; which makes sense, because minerals are stripped out in the distillation process along with the contaminants.</p><p>The Costco sparkling water? Unexpectedly strong showing. Better than two of the bottled options and within range of the filtered tap on several markers.</p><p>The re-mineralized alkaline water also performed well &#8212; and that result became relevant when I started thinking about what Part 2 should look like.</p><div><hr></div><h2><strong>So Where Does That Leave Us?</strong></h2><p>A $3,000 whole-house system is out of reach for most households. Bottled water is expensive, wasteful, and &#8212; as the scan data suggested &#8212; not necessarily better for your body than what&#8217;s coming out of your tap. And your tap water, depending on where you live, is carrying decades of chemical baggage that most treatment plants aren&#8217;t removing.</p><p>That&#8217;s a frustrating place to land. But it&#8217;s also where the more interesting question starts.</p><p>One of the things the scan data pointed toward was that <em>mineralization matters</em> &#8212; not just filtration. The worst performers were the waters with the least mineral content. The best performers had something added back in. That pattern made me want to test something specific: what happens when people add a concentrated mineral supplement to whatever water they&#8217;re already drinking? No new filter. No new water source. Just an upgrade to what they have.</p><p>That&#8217;s what Part 2 is &#8212; and I want to do it right, with real people and before/after scans.</p><p><strong>If you&#8217;re in the Clearwater area or nearby and want to be part of the experiment, hit the Message button below.</strong> You&#8217;d come in for a free bioresonance scan on your current water, try the mineral supplement for a set period, then come back for a follow-up scan. No cost to you. Your data stays anonymous in the article.</p><p>As a byproduct, you&#8217;ll also receive a full bioresonance scan of your body&#8217;s key organ systems &#8212; a $50 value &#8212; yours free just for participating. I&#8217;m looking for 10&#8211;15 people across different water situations &#8212; tap drinkers, bottled water loyalists, filtered water users. </p><p><strong>Part 2 won&#8217;t happen without participants. If you&#8217;re local to Clearwater and would like to participate, let me know. Click the button below to DM me. </strong></p><div><hr></div><div class="directMessage button" data-attrs="{&quot;userId&quot;:78561740,&quot;userName&quot;:&quot;Trevor Eisenman&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><div><hr></div><p><em>A note on methodology: This is not a toxin removal study. I&#8217;m not measuring what&#8217;s in the water &#8212; I&#8217;m measuring how the body responds to it using bioresonance scanning, a non-diagnostic tool. Results represent energetic response patterns, not clinical diagnostics.</em></p>]]></content:encoded></item><item><title><![CDATA[For Over a Century, Alzheimer's Has Been Considered Irreversible]]></title><description><![CDATA[A university research team just proved that assumption wrong.]]></description><link>https://www.crunchynation.com/p/for-over-a-century-alzheimers-has</link><guid isPermaLink="false">https://www.crunchynation.com/p/for-over-a-century-alzheimers-has</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Wed, 20 May 2026 16:25:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8_8Z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8_8Z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8_8Z!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 424w, https://substackcdn.com/image/fetch/$s_!8_8Z!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 848w, https://substackcdn.com/image/fetch/$s_!8_8Z!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 1272w, https://substackcdn.com/image/fetch/$s_!8_8Z!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8_8Z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png" width="1456" height="728" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:728,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3273890,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/193436245?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8_8Z!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 424w, https://substackcdn.com/image/fetch/$s_!8_8Z!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 848w, https://substackcdn.com/image/fetch/$s_!8_8Z!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 1272w, https://substackcdn.com/image/fetch/$s_!8_8Z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e823ceb-6578-4007-8d00-ec064b0c0f03_1774x887.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>For most of modern medical history, Alzheimer&#8217;s has been treated as a one-way disease. You might slow the decline. You might manage symptoms. But reversal was not part of the conversation. For one thing, the spend on Alzheimer&#8217;s research by the U.S. federal government is worth $3.9 billion annually. Most projections show explosive growth ahead &#8212; Grand View Research forecasts the therapeutics market reaching <strong>$15.19 billion by 2030</strong> at a nearly 20% annual growth rate, while other analysts project as high as <strong>$29&#8211;38 billion by 2033&#8211;2035</strong>. As the saying goes. &#8220;follow the money.&#8221;</p><p>Just managing the decline may be starting to change, however. </p><p>Researchers from Case Western Reserve University, University Hospitals Cleveland, and the Cleveland VA published findings showing that advanced Alzheimer&#8217;s disease was reversed in mice through restoration of NAD+, a central molecule in cellular energy metabolism.</p><p>Not slowed. Reversed.</p><p>According to the researchers, the treatment restored memory, reduced amyloid plaques, reduced tau pathology, and improved brain function even in advanced disease models.</p><p>That does not mean a cure for humans is here. Animal studies are not the same as approved clinical treatments. But it does mean a line that sounded permanent for generations &#8212; &#8220;irreversible&#8221; &#8212; is now under pressure from the data.</p><p>And that matters.</p><p>Especially because this research did not arrive with a massive pharmaceutical campaign attached to it. It arrived through university and medical center research, the way many of the most important early signals in health do.</p><p>If you want to understand where medicine may actually be going, this is exactly the kind of story worth paying attention to early.</p><p>SOURCE LINK SECTION:</p><p>&#128214; <a href="http://Advanced Alzheimer&#8217;s Can Be Reversed With NAD+ Restoration, Study Shows https://www.nad.com/news/advanced-alzheimers-can-be-reversed-with-nad-restoration-study-shows-in-mice">READ THE FULL STORY</a>: Cell Reports Medicine, 2026)</p><p>If this story stopped you, read the full piece. It is one of those rare research updates that quietly challenges an assumption most people have accepted for their entire lives.</p><p>And if you want help finding research like this before it gets filtered into marketing or forgotten entirely, subscribe to Crunchy Nation.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[❤️'Approved' Food Has Been Quietly Killing Your Heart for Decades]]></title><description><![CDATA[The food system didn&#8217;t accidentally give America a heart disease epidemic. It manufactured one &#8212; and the timeline is impossible to ignore once you see it. Fortunately, something CAN be done to fix it.]]></description><link>https://www.crunchynation.com/p/approved-food-has-been-quietly-killing</link><guid isPermaLink="false">https://www.crunchynation.com/p/approved-food-has-been-quietly-killing</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Mon, 11 May 2026 13:01:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Uxkt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Uxkt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Uxkt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 424w, https://substackcdn.com/image/fetch/$s_!Uxkt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 848w, https://substackcdn.com/image/fetch/$s_!Uxkt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 1272w, https://substackcdn.com/image/fetch/$s_!Uxkt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Uxkt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp" width="1344" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c763effe-610f-4e2f-93db-f4db50444032_1344x768.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1344,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;4-panel comic strip titled 'THEN vs. NOW'. Top-left panel labeled '1950s': slim elegant woman in vintage dress joyfully cooking with butter and lard in a bright kitchen, fresh vegetables and roast on counter, vibrant and healthy. Top-right panel labeled '1950s': fit handsome man in pressed shirt and slacks playing catch with children outdoors, athletic and energetic, sunny day. Bottom-left panel labeled 'TODAY': overweight woman slumped on couch surrounded by chip bags, fast food wrappers, and vegetable oil bottles, large TV glowing, looking tired and unwell. Bottom-right panel labeled 'TODAY': overweight man in recliner holding TV remote, surrounded by processed food packages, dim room, lethargic. Bold caption at bottom reads: 'America was active, thin and healthy once. What changed?' Vintage comic book art style with bold black outlines.&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="4-panel comic strip titled 'THEN vs. NOW'. Top-left panel labeled '1950s': slim elegant woman in vintage dress joyfully cooking with butter and lard in a bright kitchen, fresh vegetables and roast on counter, vibrant and healthy. Top-right panel labeled '1950s': fit handsome man in pressed shirt and slacks playing catch with children outdoors, athletic and energetic, sunny day. Bottom-left panel labeled 'TODAY': overweight woman slumped on couch surrounded by chip bags, fast food wrappers, and vegetable oil bottles, large TV glowing, looking tired and unwell. Bottom-right panel labeled 'TODAY': overweight man in recliner holding TV remote, surrounded by processed food packages, dim room, lethargic. Bold caption at bottom reads: 'America was active, thin and healthy once. What changed?' Vintage comic book art style with bold black outlines." title="4-panel comic strip titled 'THEN vs. NOW'. Top-left panel labeled '1950s': slim elegant woman in vintage dress joyfully cooking with butter and lard in a bright kitchen, fresh vegetables and roast on counter, vibrant and healthy. Top-right panel labeled '1950s': fit handsome man in pressed shirt and slacks playing catch with children outdoors, athletic and energetic, sunny day. Bottom-left panel labeled 'TODAY': overweight woman slumped on couch surrounded by chip bags, fast food wrappers, and vegetable oil bottles, large TV glowing, looking tired and unwell. Bottom-right panel labeled 'TODAY': overweight man in recliner holding TV remote, surrounded by processed food packages, dim room, lethargic. Bold caption at bottom reads: 'America was active, thin and healthy once. What changed?' Vintage comic book art style with bold black outlines." srcset="https://substackcdn.com/image/fetch/$s_!Uxkt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 424w, https://substackcdn.com/image/fetch/$s_!Uxkt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 848w, https://substackcdn.com/image/fetch/$s_!Uxkt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 1272w, https://substackcdn.com/image/fetch/$s_!Uxkt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc763effe-610f-4e2f-93db-f4db50444032_1344x768.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>In 1900, heart disease was uncommon enough to be considered a medical curiosity. By 1950, it was the leading cause of death in the United States. By 2024, it was claiming 683,491 lives annually &#8212; roughly <a href="https://www.cdc.gov/heartdisease/index.htm">one American every 46 seconds.</a> Genes don&#8217;t change that fast. The food supply did. And the people who changed it <a href="http://pubmed.ncbi.nlm.nih">knew exactly what they were doing</a>.</p><div><hr></div><h2>What Changed &#8212; And When</h2><p>In 1911, Procter &amp; Gamble introduced Crisco &#8212; a hydrogenated cottonseed oil positioned as a &#8220;cleaner, more modern&#8221; alternative to lard. It was the opening act of the most <a href="https://metabolichealth.com/history-of-seed-oils-in-the-american-diet/">consequential dietary experiment</a> in human history, run on an entire population without their knowledge or consent. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>By 1900, seed oils represented just <a href="https://heartandsoil.co/blog/the-hidden-history-of-seed-oils/">1% of added dietary fat in America.</a> By the end of the century: <strong>85%.</strong> The butter, lard, and tallow that kept heart disease rare for generations were systematically replaced &#8212; first by marketing, then by dietary guidelines, then by every processed food on every shelf in every grocery store in the country.</p><p><strong>Cardiovascular disease rates <a href="https://www.youtube.com/shorts/VhVQR5uU4gc">began climbing in the 1920s</a> &#8212; exactly when seed oils entered the food supply &#8212; and have never meaningfully reversed. </strong></p><p>Then came the cover-up. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5099084/">Internal documents later revealed</a> that the sugar industry paid Harvard scientists in the 1960s to shift the scientific blame from sugar to saturated fat. The dietary guidelines that followed protected that narrative for sixty years. Your great-grandmother&#8217;s cooking fats were declared the enemy. The actual culprits got a heart-healthy label.</p><p>This wasn&#8217;t negligence. It was a business decision made at your expense &#8212; and at the expense of every person you&#8217;ve ever loved who died of a heart attack.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!C7o2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!C7o2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 424w, https://substackcdn.com/image/fetch/$s_!C7o2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 848w, https://substackcdn.com/image/fetch/$s_!C7o2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 1272w, https://substackcdn.com/image/fetch/$s_!C7o2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!C7o2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp" width="1344" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1344,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Olympic medal podium ceremony in a packed stadium, bold cartoon comic illustration style. Olympic rings visible overhead. Gold medal podium (center, tallest): an anthropomorphized Crisco can with big cartoon eyes, a wide happy face, white-gloved cartoon hands raised triumphantly, cartoon legs, wearing a gold medal &#8212; same fun expressive face style as a classic cartoon food mascot. Silver medal podium (left): an anthropomorphized Wesson vegetable oil bottle with big cartoon eyes, a big goofy grin, white-gloved hands waving, cartoon legs, silver medal around neck &#8212; same fun mascot face style. Bronze medal podium (right): an anthropomorphized Canola oil bottle with big cartoon eyes, huge happy smile, white-gloved hands up, cartoon legs, bronze medal &#8212; same fun mascot face style. All three winners celebrate with arms raised. In the left foreground: two men in navy suits with 'Procter &amp; Gamble' name badges clapping wildly, laughing with huge grins. In the background on the right, walking away in disgust: an anthropomorphized stick of butter (rectangular yellow block shape with cartoon arms, legs, big frowning angry eyes, steam coming from head), an anthropomorphized can of lard (short squat tin can with arms, legs, scowling face, arms crossed), and an anthropomorphized block of tallow (beige block shape with arms, legs, furious expression, stomping away). All three are visibly upset, steamed, and indignant. Bright stadium floodlights, red running track.&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Olympic medal podium ceremony in a packed stadium, bold cartoon comic illustration style. Olympic rings visible overhead. Gold medal podium (center, tallest): an anthropomorphized Crisco can with big cartoon eyes, a wide happy face, white-gloved cartoon hands raised triumphantly, cartoon legs, wearing a gold medal &#8212; same fun expressive face style as a classic cartoon food mascot. Silver medal podium (left): an anthropomorphized Wesson vegetable oil bottle with big cartoon eyes, a big goofy grin, white-gloved hands waving, cartoon legs, silver medal around neck &#8212; same fun mascot face style. Bronze medal podium (right): an anthropomorphized Canola oil bottle with big cartoon eyes, huge happy smile, white-gloved hands up, cartoon legs, bronze medal &#8212; same fun mascot face style. All three winners celebrate with arms raised. In the left foreground: two men in navy suits with 'Procter &amp; Gamble' name badges clapping wildly, laughing with huge grins. In the background on the right, walking away in disgust: an anthropomorphized stick of butter (rectangular yellow block shape with cartoon arms, legs, big frowning angry eyes, steam coming from head), an anthropomorphized can of lard (short squat tin can with arms, legs, scowling face, arms crossed), and an anthropomorphized block of tallow (beige block shape with arms, legs, furious expression, stomping away). All three are visibly upset, steamed, and indignant. Bright stadium floodlights, red running track." title="Olympic medal podium ceremony in a packed stadium, bold cartoon comic illustration style. Olympic rings visible overhead. Gold medal podium (center, tallest): an anthropomorphized Crisco can with big cartoon eyes, a wide happy face, white-gloved cartoon hands raised triumphantly, cartoon legs, wearing a gold medal &#8212; same fun expressive face style as a classic cartoon food mascot. Silver medal podium (left): an anthropomorphized Wesson vegetable oil bottle with big cartoon eyes, a big goofy grin, white-gloved hands waving, cartoon legs, silver medal around neck &#8212; same fun mascot face style. Bronze medal podium (right): an anthropomorphized Canola oil bottle with big cartoon eyes, huge happy smile, white-gloved hands up, cartoon legs, bronze medal &#8212; same fun mascot face style. All three winners celebrate with arms raised. In the left foreground: two men in navy suits with 'Procter &amp; Gamble' name badges clapping wildly, laughing with huge grins. In the background on the right, walking away in disgust: an anthropomorphized stick of butter (rectangular yellow block shape with cartoon arms, legs, big frowning angry eyes, steam coming from head), an anthropomorphized can of lard (short squat tin can with arms, legs, scowling face, arms crossed), and an anthropomorphized block of tallow (beige block shape with arms, legs, furious expression, stomping away). All three are visibly upset, steamed, and indignant. Bright stadium floodlights, red running track." srcset="https://substackcdn.com/image/fetch/$s_!C7o2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 424w, https://substackcdn.com/image/fetch/$s_!C7o2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 848w, https://substackcdn.com/image/fetch/$s_!C7o2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 1272w, https://substackcdn.com/image/fetch/$s_!C7o2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e804a2e-bbac-4a96-bfdb-b9e7895a50fd_1344x768.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h2>The Evidence Has Been Catching Up</h2><p>A 2026 study found that people with the highest ultra-processed food intake had a <strong><a href="https://www.sciencedaily.com/releases/2026/02/260210040602.htm">47% higher risk of heart attack or stroke</a></strong> compared to those with the lowest. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12923254/">Peer-reviewed research</a> now links the omega-6 linoleic acid overload in industrial seed oils directly to the coronary epidemic &#8212; through oxidation, arterial wall damage, and chronic inflammation. <a href="https://www.healthsystemtracker.org/chart-collection/how-has-the-burden-of-chronic-diseases-in-the-u-s-and-peer-nations-changed-over-time/">42% of American adults are now obese</a> &#8212; more than double peer nations. <a href="https://www.sermo.com/resources/causes-of-death-in-the-us-a-clinical-perspective-in-2025/">6 in 10</a> live with at least one chronic disease feeding the cardiovascular cascade.</p><p>The standard medical response to all of this is still a statin and a pamphlet &#8212; not because your doctor doesn&#8217;t care, but because the average medical school provides fewer than 25 hours of nutrition education across four years of training. The system was built to treat the disease, not prevent the terrain that grows it.</p><p><strong>What if you could see that terrain &#8212; before it became a diagnosis?</strong></p><div><hr></div><h2>General Population Data Can&#8217;t Tell You What&#8217;s Happening in <em>Your</em> Body Right Now.</h2><p>This is where the general advice &#8212; even the good ancestral eating advice &#8212; hits its ceiling.</p><p>Yes, eliminate the seed oils. Yes, ditch the ultra-processed food. That&#8217;s foundational. But the canola oil you cook with, the &#8220;clean&#8221; protein bar in your gym bag, the oat milk in your coffee &#8212; <strong>your cardiovascular system, your liver, your inflammatory pathways may be responding to those specific inputs in ways that are unique to you.</strong> No elimination guide, however well-researched, can tell you that.</p><p>That&#8217;s the gap the <a href="https://crunchy-bioresonance.netlify.app/">Crunchy Nation bioresonance platform</a> was built to close.</p><p>Using MetaHunter NLS (Non-Linear Scanning) technology, I scan up to 1,432 organs and tissues at the cellular level &#8212; mapping where stress, inflammation, and imbalance are already present, often long before they surface on a standard blood panel. But the capability that changes everything for heart health specifically is this: <strong>we can test specific foods and ingredients against your own cardiovascular system and organs in real time.</strong></p><p>Not a generic sensitivity panel. Not population averages. Your heart. Your liver. Your inflammatory terrain &#8212; responding to the actual substances in your actual daily life.</p><p>In my practice, I&#8217;ve identified clients whose &#8220;healthy&#8221; foods were creating measurable cardiovascular stress that never would have surfaced in a conventional workup. That&#8217;s not something a dietary guideline can find. That&#8217;s something a map can find.</p><p><strong>What does your body&#8217;s map actually look like? Have you ever wondered whether the foods you trust are working for your heart &#8212; or quietly against it?</strong></p><div><hr></div><h2>Here&#8217;s Your Next Step &#8212; No Commitment, No Cost</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PDUa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PDUa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 424w, https://substackcdn.com/image/fetch/$s_!PDUa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 848w, https://substackcdn.com/image/fetch/$s_!PDUa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 1272w, https://substackcdn.com/image/fetch/$s_!PDUa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PDUa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png" width="1456" height="378" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:378,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:911316,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/197025433?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PDUa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 424w, https://substackcdn.com/image/fetch/$s_!PDUa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 848w, https://substackcdn.com/image/fetch/$s_!PDUa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 1272w, https://substackcdn.com/image/fetch/$s_!PDUa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50ee720c-74bf-4a5c-826d-44d9152c6040_2032x528.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you want to see what this actually looks like in practice, I put together a real sample Scan &amp; Review Report you can download right now. *</p><p>It shows exactly what a MetaHunter bioresonance scan reveals &#8212; which organs are flagged, what the stress patterns look like, and how that information becomes a specific, actionable conversation with your care team instead of another appointment where you leave with more questions than answers.</p><p><strong><a href="https://tally.so/r/Pd8NXd">Download the free sample Scan &amp; Review Report here</a></strong> &#8212; and if you want to understand the full platform and how the scanning process works, <a href="https://crunchy-bioresonance.netlify.app/">visit the Crunchy Nation bioresonance platform here.</a></p><p>Your kitchen has been working against your heart for decades. It&#8217;s time to find out exactly what <em>your</em> body has been trying to tell you about it.</p><div><hr></div><p><em>Crunchy Nation is a health intelligence platform, not a diagnostic service. Bioresonance scan results represent energetic pattern observations and are not intended to diagnose, treat, cure, or prevent any disease. Always work with a qualified healthcare provider for medical decisions.</em></p><p><em>*Due to geographic constraints, Scan &amp; Review is currently only available in the Tampa Bay Area. Help us grow across the us by promoting Crunchy Nation!</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[America Spends $500 Billion on Health Every Year. Are We Spending Blind?]]></title><description><![CDATA[Everyone's giving out directions. Who's handing out maps?]]></description><link>https://www.crunchynation.com/p/america-spends-500-billion-on-health</link><guid isPermaLink="false">https://www.crunchynation.com/p/america-spends-500-billion-on-health</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Sat, 09 May 2026 13:03:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LapO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LapO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LapO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 424w, https://substackcdn.com/image/fetch/$s_!LapO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 848w, https://substackcdn.com/image/fetch/$s_!LapO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 1272w, https://substackcdn.com/image/fetch/$s_!LapO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LapO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png" width="1456" height="799" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:799,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Comic strip with person at fork thinking \&quot;How expensive could it be?\&quot; eyeing Big Health complex&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Comic strip with person at fork thinking &quot;How expensive could it be?&quot; eyeing Big Health complex" title="Comic strip with person at fork thinking &quot;How expensive could it be?&quot; eyeing Big Health complex" srcset="https://substackcdn.com/image/fetch/$s_!LapO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 424w, https://substackcdn.com/image/fetch/$s_!LapO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 848w, https://substackcdn.com/image/fetch/$s_!LapO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 1272w, https://substackcdn.com/image/fetch/$s_!LapO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fc4a75-42c6-4f64-af30-fd9cfbf6cda2_1692x929.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The U.S. wellness market now exceeds <strong>$500 billion in annual spend</strong> &#8212; growing 4&#8211;5% every year. The global wellness economy hit <strong>$6.3 trillion as of 2023, on track to reach 9 trillion by 2028.</strong> And yet, by almost every measurable health outcome, Americans are getting <em>sicker</em>, more stressed, and more broke.</p><p>That&#8217;s not a paradox. That&#8217;s a business model &#8212; and you&#8217;re the product. </p><p>If you tired of running blind and don&#8217;t want a lecture about it - feel free to skip to the end of this article for a possible solution. </p><div><hr></div><h2><strong>The $70 Billion Supplement Lottery</strong></h2><p>More than half of all U.S. adults take dietary supplements. That&#8217;s a <strong>$70+ billion</strong> industry. Scientists at Northwestern University say most of it is wasted.</p><p>The U.S. Preventive Services Task Force reviewed <em>84 studies</em> and found <strong>&#8220;insufficient evidence&#8221;</strong> that multivitamins and most supplements prevent cardiovascular disease or cancer &#8212; the two leading causes of death.</p><p>The median American supplement user spends $50/month &#8212; <strong>$600/year</strong> &#8212; with zero individualized testing guiding those choices. No baseline. No data. Just a shelf full of bottles and a lighter wallet.</p><p>That&#8217;s not wellness. That&#8217;s biochemical roulette.</p><div><hr></div><h2><strong>The Corporate Wellness Con</strong></h2><p>Think it&#8217;s just individuals making bad choices? Organizations spend an estimated <strong>$60 billion annually</strong> on employee wellness programs.</p><p>Oxford University analyzed 46,336 workers across 233 organizations and found participants were <strong>no better off</strong> than people who didn&#8217;t participate. In some cases &#8212; like resilience training &#8212; participants actually reported <em>worse</em> mental health outcomes.</p><p>Forbes put a number to it: roughly <strong>$147 is lost for every dollar spent</strong> on wellness initiatives that lack personalization and data-driven direction.</p><p>Not a wellness industry. A confusion tax.</p><div><hr></div><h2><strong>The Lifetime Bill Nobody Talks About</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5Kw0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5Kw0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!5Kw0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!5Kw0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!5Kw0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5Kw0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Overwhelmed American adult at kitchen table with medical bills late at night&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Overwhelmed American adult at kitchen table with medical bills late at night" title="Overwhelmed American adult at kitchen table with medical bills late at night" srcset="https://substackcdn.com/image/fetch/$s_!5Kw0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!5Kw0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!5Kw0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!5Kw0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65c40634-9d6b-4875-9674-d7719331f3e6_1536x1024.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Here&#8217;s how the numbers play out. </p><p>An insured adult with employer-sponsored coverage can expect to spend more than <strong>$320,000 out-of-pocket</strong> over a lifetime in healthcare costs &#8212; rising to nearly <strong>$700,000</strong> for those managing chronic illness.</p><p>Americans underestimate their own healthcare spending by approximately <strong>$76,250 over a lifetime.</strong> They&#8217;re spending as much as 145% more per year than they planned.</p><p>Meanwhile, about one-third of Americans &#8212; <strong>82 million people</strong> &#8212; are cutting meals, borrowing money, or skipping care to pay those costs.</p><p>They&#8217;re already spending. They&#8217;re just spending <em>blind. </em>But they don&#8217;t have to anymore. </p><div><hr></div><h2><strong>What a Roadmap Actually Does</strong></h2><p>Here&#8217;s where it gets interesting &#8212; because the research on <em>personalized</em> approaches tells a completely different story.</p><ul><li><p>Engaged participants in personalized wellbeing programs saw a <strong>14% reduction in healthcare costs</strong> year-over-year vs. industry benchmarks</p></li><li><p>Members in personalized programs showed a <strong>23% average decrease</strong> in allowed healthcare costs vs. the broader market</p></li><li><p>Johnson &amp; Johnson&#8217;s guided wellness ROI: <strong>$3.92 returned for every $1 invested</strong></p></li><li><p>A structured chronic disease self-management program estimated <strong>$3.3 billion in potential savings</strong> if just 5% of adults with chronic conditions participated</p></li></ul><p>The pattern is impossible to ignore: <strong>guidance converts spending into results.</strong> Without it, money evaporates.</p><div><hr></div><h2><strong>The Map Changes Everything</strong></h2><p>The single most expensive gap in the wellness market isn&#8217;t the wrong supplement. It&#8217;s the absence of a starting point.</p><p>When you don&#8217;t know where you are, every dollar you spend is a guess. You buy what&#8217;s trending, not what&#8217;s targeted. You follow the loudest influencer, not your own biology. You stack protocols on top of protocols and wonder why nothing sticks.</p><p>One writer described the experience of millions when she said: <em>&#8220;Six weeks in, I don&#8217;t feel dramatically better, but I do have a lighter bank account.&#8221;</em></p><p>Sound familiar?</p><p>The solution isn&#8217;t more products. It&#8217;s better intelligence. A roadmap &#8212; built on actual data about <em>your</em> body &#8212; is what turns the $500 billion guessing game into a strategy.</p><p>Because winning at health isn&#8217;t about spending more.</p><p>It&#8217;s about knowing where to start.</p><div><hr></div><h3><strong>What If the Map Already Exists?</strong></h3><p>Here&#8217;s something the $500 billion wellness industry doesn&#8217;t advertise: your body is already broadcasting information. Constantly.</p><p>Every cell in your body operates on electromagnetic frequencies &#8212; healthy tissue runs one pattern, stressed or compromised tissue runs another. This isn&#8217;t fringe theory. It&#8217;s the same basic principle behind the EEG scans that read your brain waves and the EKG that reads your heart. Your body communicates in frequencies. The question is whether anyone is listening.</p><p>Nikola Tesla understood this over a century ago. His research into electromagnetic resonance &#8212; the idea that every physical system has a natural frequency it vibrates at &#8212; laid the groundwork for technologies that are only now being applied to human health. Russian scientists built on Tesla&#8217;s principles for decades, developing scanning systems that could read the body&#8217;s electromagnetic output and map it against known healthy frequency signatures. That research became the foundation of modern bioresonance technology.</p><p>Bioresonance scanning is how you listen.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8SS_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8SS_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!8SS_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!8SS_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!8SS_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8SS_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Glowing bioresonance body scan with organ icons, dark tech style&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Glowing bioresonance body scan with organ icons, dark tech style" title="Glowing bioresonance body scan with organ icons, dark tech style" srcset="https://substackcdn.com/image/fetch/$s_!8SS_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!8SS_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!8SS_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!8SS_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a5eaf78-84a9-4569-8dce-7eea76fd9557_1254x1254.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>One session scans your body across 150 areas &#8212; organs, tissues, hormones, nutritional status, toxin load &#8212; and maps the patterns together into a single whole-body picture. Not a diagnosis. Not a prescription. A starting point. The kind of baseline that turns $600 a year in random supplements into a targeted strategy. The kind of map that turns &#8220;I don&#8217;t know why I feel this way&#8221; into a list of specific questions to bring to your next appointment.</p><p>No needles. No labs. Comfortable enough for the whole family.</p><p>That&#8217;s what a map looks like.</p><p><em>Want to see one before you commit to anything?</em></p><p><strong>Download a free sample Scan &amp; Review report:</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://tally.so/r/Pd8NXd&quot;,&quot;text&quot;:&quot;Download Sample Report&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://tally.so/r/Pd8NXd"><span>Download Sample Report</span></a></p>]]></content:encoded></item><item><title><![CDATA[Parkinson's Patients in America Are Still on a Drug Class Invented in 1967]]></title><description><![CDATA[Not because nothing better exists. Because medicine does not move at the speed of need.]]></description><link>https://www.crunchynation.com/p/parkinsons-patients-in-america-are</link><guid isPermaLink="false">https://www.crunchynation.com/p/parkinsons-patients-in-america-are</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Tue, 05 May 2026 14:44:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4e2J!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4e2J!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4e2J!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!4e2J!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!4e2J!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!4e2J!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4e2J!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!4e2J!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!4e2J!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!4e2J!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!4e2J!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafd6d891-48fb-4537-bfbe-822a7f3cfac5_1536x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Levodopa became the standard drug treatment for Parkinson&#8217;s disease in the 1960s. Nearly sixty years later, it is still the backbone of care for many patients.</p><p>That fact alone should make people pause.</p><p>Not because levodopa has no value. It clearly does. But because when one core treatment remains dominant for that long, it raises a bigger question: is medicine moving as fast as it could, especially when the stakes are this high?</p><p>In Japan, regulators recently approved the first stem-cell-based therapy for Parkinson&#8217;s disease built from induced pluripotent stem cells, often called iPS cells. These cells are reprogrammed from adult cells and then turned into dopamine-producing neurons, the very type of cells Parkinson&#8217;s patients lose over time.</p><p>That is a fundamentally different kind of approach.</p><p>Not another way to manage symptoms day to day, but an attempt to replace the damaged biology itself.</p><p>It is still early, and this is not the same as a broadly available cure. But it marks a threshold. A real-world regulatory approval for a therapy that would have sounded futuristic not long ago.</p><p>When a field can go from &#8220;this is science fiction&#8221; to &#8220;this is approved&#8221; while many patients are still anchored to a 1960s drug model, it tells you something important: some of the most meaningful changes in medicine happen long before the public fully catches up to them.</p><div><hr></div><p>SOURCE LINK SECTION:</p><p>&#128214; <a href="https://www.apdaparkinson.org/article/japan-approves-first-stem-cell-therapy-for-parkinsons-disease/">READ THE FULL STORY</a>: Japan Approves First Stem-Cell Therapy for Parkinson&#8217;s Disease (American Parkinson Disease Association, March 2026)</p><p>If this made you rethink what is possible in Parkinson&#8217;s care, read the full piece. It is a glimpse into where treatment may be headed next &#8212; and how unevenly that future arrives.</p><p>And if you want help finding serious health research before it gets flattened into headlines or pharma talking points, subscribe to Crunchy Nation.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.crunchynation.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Do You Show Up to Your Doctor With a Complaint, Or a Target?]]></title><description><![CDATA[More importantly, do you have the same complaint AFTER you leave the doctor's, instead of insight?]]></description><link>https://www.crunchynation.com/p/do-you-show-up-to-your-doctor-with</link><guid isPermaLink="false">https://www.crunchynation.com/p/do-you-show-up-to-your-doctor-with</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Sat, 02 May 2026 13:03:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!R77t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!R77t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!R77t!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!R77t!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!R77t!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!R77t!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!R77t!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1474632,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/196185711?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!R77t!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!R77t!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!R77t!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!R77t!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c682fb8-c28d-4fb4-a1bd-8e6e4ec2bbbd_1536x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A friend of my brother&#8217;s recently felt &#8220;off.&#8221;</p><p>Not sick enough for the ER. Not well enough to ignore it. Just&#8230; off.</p><p>So he did what most of us do &#8212; he went to his doctor. And his doctor did what doctors are trained to do: cast a wide net. Test after test after test, trying to find a starting point.</p><p>Thirteen thousand dollars later, nothing conclusive.</p><div><hr></div><p>That story isn&#8217;t an indictment of doctors. They&#8217;re working inside a system that was built to react, not to preview. They need a starting point, and when you walk in saying &#8220;something feels wrong,&#8221; sometimes the only tool they have is to go looking everywhere at once.</p><p>Hans (my bro) recently did a full-body bioresonance scan with Crunchy Nation, and here&#8217;s how he described what changed:</p><blockquote><p><em><strong>&#8220;Instead of showing up and saying &#8216;something feels wrong,&#8217; I can hand my provider a specific target. And honestly, the results resonated &#8212; they lined up with things I&#8217;d been noticing in my day-to-day life that I just couldn&#8217;t put a name to before.&#8221;</strong></em></p></blockquote><p>That&#8217;s the shift: instead of replacing your doctor or skipping the system, <strong>showing up equipped with a target to aim at. </strong></p><div><hr></div><p>The Crunchy Nation scan isn&#8217;t a diagnosis. It&#8217;s not a treatment plan. It&#8217;s a pattern-recognition tool &#8212; a 151-organ energy scan that flags where signal activity exists and where it doesn&#8217;t, so you walk into any provider conversation with something specific in hand.</p><div><hr></div><p>If you&#8217;ve ever left a doctor&#8217;s appointment feeling like you spent money to be told &#8220;we&#8217;ll keep watching it&#8221; &#8212; this is worth 45 minutes of your time.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://crunchynation-orderpage.netlify.app/&quot;,&quot;text&quot;:&quot;Book Your Scan Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://crunchynation-orderpage.netlify.app/"><span>Book Your Scan Here</span></a></p><p><em><strong>Crunchy Nation scans are currently only available in the Tampa Bay Area.</strong></em> Although the technology we use has been around for a while, Crunchy Nation is new, and only operating in one area. </p><p><em>This is a bioresonance energy scan &#8212; not a medical test, not a diagnosis, and not a treatment plan. All signals are software pattern matches only. Nothing here replaces a licensed healthcare provider.</em></p><p>Want to stay in touch? Subscribe to this substack! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.crunchynation.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The FDA Banned 19 Natural Peptides Your Body Already Makes — Not Because They Were Dangerous, But Because They Were Unpatentable.]]></title><description><![CDATA[On February 27, 2026, 14 came back. Here's what that fight actually tells us.]]></description><link>https://www.crunchynation.com/p/the-fda-banned-19-natural-peptides</link><guid isPermaLink="false">https://www.crunchynation.com/p/the-fda-banned-19-natural-peptides</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Thu, 23 Apr 2026 13:16:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5xdt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5xdt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5xdt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!5xdt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!5xdt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!5xdt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5xdt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png" width="1376" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1376,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Black and white comic strip \&quot;Ironman Ironies\&quot; &#8212; FDA peptide restriction and reversal, dry humor Substack header&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Black and white comic strip &quot;Ironman Ironies&quot; &#8212; FDA peptide restriction and reversal, dry humor Substack header" title="Black and white comic strip &quot;Ironman Ironies&quot; &#8212; FDA peptide restriction and reversal, dry humor Substack header" srcset="https://substackcdn.com/image/fetch/$s_!5xdt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!5xdt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!5xdt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!5xdt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa53543b2-541f-4cbe-add5-f094582d0f60_1376x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you used BPC-157, TB-500, thymosin alpha-1, ipamorelin, or similar peptides &#8212; and then suddenly couldn&#8217;t get them anymore &#8212; you already know this story from the inside.</p><p>In 2023, the FDA placed 19 widely used peptides on its restricted Category 2 list. That meant licensed compounding pharmacies could no longer prepare them, even for patients using them under medical supervision. Overnight, people who relied on these therapies for recovery, immune support, gut healing, and injury repair were cut off &#8212; or pushed toward sketchier gray-market alternatives.</p><p>The official explanation was safety and lack of evidence.</p><p>But here&#8217;s the pattern people noticed: these were peptides your body already makes naturally. They couldn&#8217;t be patented. No pharmaceutical company could own them. No big company had a billion-dollar incentive to defend them. So they became easy to restrict.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.crunchynation.com/subscribe?"><span>Subscribe now</span></a></p><p></p><p>Then on February 27, 2026, HHS Secretary Robert F. Kennedy Jr. announced that approximately 14 of those 19 peptides would move back to Category 1, restoring legal compounding access through licensed pharmacies with a physician&#8217;s prescription.</p><p>That includes names many people had been waiting years to hear again: BPC-157, TB-500, thymosin alpha-1, CJC-1295, ipamorelin, GHK-Cu, and others.</p><p>Whether you see that as a win for patients, a warning about regulatory overreach, or both, one thing is clear: the fight over peptides was never just about peptides. It was about who gets access to health tools when those tools don&#8217;t fit the usual pharmaceutical business model.</p><p>This is one of the clearest windows into how health decisions get shaped long before most people ever hear about them.</p><div><hr></div><p><strong>&#128214; READ THE FULL STORY</strong></p><p>More Miracles &#8212; Coffee &amp; Covid, Monday April 6, 2026<br></p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:193342522,&quot;url&quot;:&quot;https://www.coffeeandcovid.com/p/more-miracles-monday-april-6-2026&quot;,&quot;publication_id&quot;:463409,&quot;publication_name&quot;:&quot;&#9749;&#65039; Coffee &amp; Covid 2025 &#129440;&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!jUBI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Faa9067e3-a25d-4759-9446-f82b01144810_1280x1280.png&quot;,&quot;title&quot;:&quot;&#9749;&#65039; MORE MIRACLES &#9753; Monday, April 6, 2026 &#9753; C&amp;C NEWS &#129440;&quot;,&quot;truncated_body_text&quot;:&quot;Good morning, C&amp;C, it&#8217;s Monday! I hope everyone shared a joyful and fulfilling Easter. This morning&#8217;s special edition rounds up a huge topic &#8212;I almost bit off more than I could chew through&#8212; that I h&#8230;&quot;,&quot;date&quot;:&quot;2026-04-06T11:57:52.271Z&quot;,&quot;like_count&quot;:1763,&quot;comment_count&quot;:1138,&quot;bylines&quot;:[{&quot;id&quot;:45832042,&quot;name&quot;:&quot;Jeff Childers&quot;,&quot;handle&quot;:&quot;coffeeandcovid&quot;,&quot;previous_name&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b61dd405-1b78-4cf9-a180-54bf773d7160_1400x840.jpeg&quot;,&quot;bio&quot;:&quot;Attorney and Author of Coffee &amp; Covid&quot;,&quot;profile_set_up_at&quot;:&quot;2021-09-01T10:25:52.538Z&quot;,&quot;reader_installed_at&quot;:&quot;2024-02-28T22:49:47.543Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:390071,&quot;user_id&quot;:45832042,&quot;publication_id&quot;:463409,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:463409,&quot;name&quot;:&quot;&#9749;&#65039; Coffee &amp; Covid 2025 &#129440;&quot;,&quot;subdomain&quot;:&quot;coffeeandcovid&quot;,&quot;custom_domain&quot;:&quot;www.coffeeandcovid.com&quot;,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;A daily post-pandemic news roundup with sarcastically optimistic commentary&quot;,&quot;logo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/aa9067e3-a25d-4759-9446-f82b01144810_1280x1280.png&quot;,&quot;author_id&quot;:45832042,&quot;primary_user_id&quot;:45832042,&quot;theme_var_background_pop&quot;:&quot;#6C0095&quot;,&quot;created_at&quot;:&quot;2021-08-29T13:51:47.850Z&quot;,&quot;email_from_name&quot;:&quot;Coffee &amp; Covid &quot;,&quot;copyright&quot;:&quot;Jeff Childers&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:null}},{&quot;id&quot;:1107700,&quot;user_id&quot;:45832042,&quot;publication_id&quot;:1155416,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:1155416,&quot;name&quot;:&quot;The Sixth Millennium&quot;,&quot;subdomain&quot;:&quot;6000years&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Revelation, Neo-Paganism, and Life 6,000 Years Post-Creation&quot;,&quot;logo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/bf84e6ca-5061-4c3d-b342-a4f36eb5b0da_1200x1200.png&quot;,&quot;author_id&quot;:45832042,&quot;primary_user_id&quot;:null,&quot;theme_var_background_pop&quot;:&quot;#786CFF&quot;,&quot;created_at&quot;:&quot;2022-10-23T20:05:30.770Z&quot;,&quot;email_from_name&quot;:null,&quot;copyright&quot;:&quot;Jeff Childers&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;newspaper&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:null}}],&quot;twitter_screen_name&quot;:&quot;jchilders98&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000,&quot;status&quot;:{&quot;bestsellerTier&quot;:1000,&quot;subscriberTier&quot;:10,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;bestseller&quot;,&quot;tier&quot;:1000},&quot;paidPublicationIds&quot;:[363080,672411,279400,1103773,748806,1385328,1042,438189,1351274,1119676,1377040],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="https://www.coffeeandcovid.com/p/more-miracles-monday-april-6-2026?utm_source=substack&amp;utm_campaign=post_embed&amp;utm_medium=web"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="https://substackcdn.com/image/fetch/$s_!jUBI!,w_56,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Faa9067e3-a25d-4759-9446-f82b01144810_1280x1280.png" loading="lazy"><span class="embedded-post-publication-name">&#9749;&#65039; Coffee &amp; Covid 2025 &#129440;</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">&#9749;&#65039; MORE MIRACLES &#9753; Monday, April 6, 2026 &#9753; C&amp;C NEWS &#129440;</div></div><div class="embedded-post-body">Good morning, C&amp;C, it&#8217;s Monday! I hope everyone shared a joyful and fulfilling Easter. This morning&#8217;s special edition rounds up a huge topic &#8212;I almost bit off more than I could chew through&#8212; that I h&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">2 months ago &#183; 1763 likes &#183; 1138 comments &#183; Jeff Childers</div></a></div><p>If the peptide story caught your attention, read the full article. It connects this fight to a much bigger pattern playing out across medicine right now.</p><p>And if you want more research, signal, and real data to help you think clearly about health decisions &#8212; not more marketing hype dressed up as certainty &#8212; subscribe to Crunchy Nation.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.crunchynation.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/p/the-fda-banned-19-natural-peptides?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.crunchynation.com/p/the-fda-banned-19-natural-peptides?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[🌿 Every Body Has a Story. Own Yours.]]></title><description><![CDATA[Introducing Crunchy Nation &#8212; and Why We&#8217;re Here]]></description><link>https://www.crunchynation.com/p/every-body-has-a-story-own-yours</link><guid isPermaLink="false">https://www.crunchynation.com/p/every-body-has-a-story-own-yours</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Tue, 21 Apr 2026 15:38:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ZGYl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZGYl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZGYl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!ZGYl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!ZGYl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!ZGYl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZGYl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png" width="1024" height="1024" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1024,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Comic panel: \&quot;Maybe all the body's systems ARE connected!\&quot; with tired folder person&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Comic panel: &quot;Maybe all the body's systems ARE connected!&quot; with tired folder person" title="Comic panel: &quot;Maybe all the body's systems ARE connected!&quot; with tired folder person" srcset="https://substackcdn.com/image/fetch/$s_!ZGYl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!ZGYl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!ZGYl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!ZGYl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21f02608-bd1f-4fff-b8be-1dd5142baf0e_1024x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>Does something feel off? I mean, <em>physically</em>. </p><p>Maybe it&#8217;s fatigue that doesn&#8217;t make sense on paper. Or gut issues that every appointment dismisses. Or just the general feeling that your body is trying to tell you something and nobody is actually <em>listening.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Here&#8217;s the quiet truth everyone knows but perhaps can&#8217;t easily resolve:</p><p><strong>Most health systems aren&#8217;t designed to tell your story. They&#8217;re designed to slot you into a category.</strong></p><p>High cholesterol? Here&#8217;s a pill. Low energy? Normal for your age. Hormone chaos? <em>Have you tried yoga?</em></p><p>(Spoiler: you&#8217;ve tried yoga.)</p><p>It&#8217;s not that the people are bad. It&#8217;s that the system is built in silos. Cardiology looks at your heart. Gastroenterology looks at your gut. So who is looking at <em>you,</em> the whole, living, breathing, interconnected human being that you actually are. But hey, at least the waiting room magazines are from 2019.</p><p>That&#8217;s exactly why <strong>Crunchy Nation</strong> exists.</p><div><hr></div><h2>What Is Crunchy Nation?</h2><p>Crunchy Nation is a <strong>health intelligence platform</strong> built for people who are done outsourcing their health story to a system that was never designed to tell it.</p><p>We&#8217;re not a doctor&#8217;s office. We&#8217;re not a supplement store. We&#8217;re not a wellness app that sends you motivational quotes and calls it health. (Those apps know nothing about you and yet remain deeply confident.)</p><p>We are a <strong>whole-body pattern visibility experience,</strong> a way to look at your body the way it actually works: as a connected, dynamic, deeply personal system. Not a collection of isolated parts that happen to share a torso.</p><p>Our tagline says it all: <strong>Every Body Has a Story. Own Yours.</strong></p><p>Oddly, you don&#8217;t actually have to <em>say</em> anything. The scan does all the work. </p><div><hr></div><h2>How It Works: The Scan Experience</h2><p>At the heart of the Crunchy Nation experience is our <strong>full-body resonance scan,</strong> an advanced, non-invasive session that reads your body&#8217;s signals holistically, across systems, all at once. If bioresonance is a new topic, click the image below for a simple primer. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://crunchy-bioresonance.netlify.app/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!H0tP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11da2c70-7d8f-4a52-a910-1ff30ddfe3bc_1052x444.png 424w, https://substackcdn.com/image/fetch/$s_!H0tP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11da2c70-7d8f-4a52-a910-1ff30ddfe3bc_1052x444.png 848w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Think of it less like a test and more like a <strong>conversation with your body,</strong> one where your body finally gets to speak in full sentences instead of being handed a pamphlet and told to come back in six months.</p><p>Here&#8217;s what makes our approach different:</p><ul><li><p><strong>No silos.</strong> We don&#8217;t look at one system and ignore the rest. Your body doesn&#8217;t operate that way, and neither do we.</p></li><li><p><strong>No jargon.</strong> You&#8217;ll walk away understanding your patterns in plain language. Not confused by a printout that requires a medical degree, three Google searches, and a glass of wine to decode.</p></li><li><p><strong>No one-size-fits-all.</strong> Every scan session is tailored to <em>you,</em> your signals, your patterns, your story.</p></li><li><p><strong>Your data, your narrative.</strong> The insights from your session belong to you. You decide what to do with them, who to share them with, and how to act on them. Wild concept, we know.</p></li></ul><p>This is <strong>health intelligence,</strong> not healthcare. It&#8217;s the information layer that should come <em>before</em> you make decisions. Not after a crisis forces your hand and someone hands you a clipboard.</p><div><hr></div><h2>The Personal Resonance Profile: Where Your Story Gets Sharp</h2><p>After your scan, we offer something even deeper: the <strong>Personal Resonance Profile (PRP).</strong></p><p>The bioresonance scan maps any connections and related signals between all your body&#8217;s organs and systems. Your Personal Resonance Profile bridges your scan patterns with your real-world context, your habits, rhythms, environment, and lived experience, so that what surfaces isn&#8217;t a generic list of &#8220;what ifs&#8221; but a focused, clarified picture of <em>what is.</em></p><p>Less noise. More clarity. A story you can actually act on. Imagine that.</p><div><hr></div><h2>Who Is This For?</h2><p>Crunchy Nation is for the person who:</p><ul><li><p>Trusts their gut (literally and figuratively) more than a 7-minute appointment</p></li><li><p>Has tried the conventional route and walked away with more questions than answers, plus a co-pay</p></li><li><p>Wants to understand their body <em>proactively,</em> not reactively</p></li><li><p>Believes that food, environment, stress, sleep, and lifestyle are all part of the same picture</p></li><li><p>Is ready to stop being a passive patient and start being an <strong>informed, empowered owner</strong> of their own health story</p></li></ul><p>If you&#8217;re in <strong>Clearwater, Florida,</strong> you can now access this experience locally, in person, one-on-one, with real human support guiding you through every step. No waiting room. No clipboard. No one telling you it&#8217;s probably stress.</p><div><hr></div><h2>What Crunchy Nation Is <em>Not</em></h2><p>Let&#8217;s be clear, because clarity is part of owning your story:</p><p>&#10060; We are <strong>not</strong> a medical service<br>&#10060; We do <strong>not</strong> diagnose, treat, or prescribe anything<br>&#10060; We are <strong>not</strong> a replacement for your doctor, your functional medicine provider, or any licensed practitioner you trust</p><p>What we <em>are</em> is the <strong>intelligence layer,</strong> the whole-body pattern picture that helps you walk into any conversation about your health with more clarity, more confidence, and more of <em>your own story</em> in hand. Which, frankly, is more than most people get after years of appointments.</p><div><hr></div><h2>Ready to Own Your Health Story?</h2><p>If you&#8217;re in the Clearwater area and you&#8217;re ready to stop guessing and start <em>knowing,</em> we&#8217;d love to help your body tell it&#8217;s own, integrated and holistic story.</p><p><strong>Local scan sessions are now available.</strong> Spots are limited and fill by word of mouth, because that&#8217;s how Crunchy Nation works. We&#8217;re not a factory. We&#8217;re a community. A slightly crunchy one. Click below to request a scan. At the moment, availability is limited depending on what you request. Please be patient while we build. </p><p>&#128073; <strong><a href="https://crunchynation-orderpage.netlify.app/">Book your session / Join the waitlist</a></strong> </p><p>And if you&#8217;re not local yet, stay in touch! Crunchy Nation will be coming to a city near you, sooner than later, if enough people spread the word. </p><p><strong>Every Body Has a Story. Own Yours.</strong></p><p><em>The Crunchy Nation Team</em></p><div><hr></div><p><em>This content is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a licensed healthcare professional for clinical decisions.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Era of "Take This Pill Every Day for the Rest of Your Life" Is Ending]]></title><description><![CDATA[Not because the system changed. Because people outside it are building something different.]]></description><link>https://www.crunchynation.com/p/the-era-of-take-this-pill-every-day</link><guid isPermaLink="false">https://www.crunchynation.com/p/the-era-of-take-this-pill-every-day</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Mon, 13 Apr 2026 02:07:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FmU1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FmU1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FmU1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!FmU1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!FmU1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!FmU1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FmU1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png" width="1376" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1376,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1344003,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/193437659?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!FmU1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!FmU1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!FmU1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!FmU1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb83343f2-b0bc-4c51-a997-8f15ef5c7fbf_1376x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A lot of people still assume the future of medicine will come from the same institutions that dominated the last fifty years.</p><p>That assumption is getting weaker.</p><p>Over the last few months alone, the signal has been hard to ignore: a data scientist helped create a personalized cancer treatment for his dog after the system said no; researchers restored hearing in deaf patients with a single gene therapy injection; a small Boston company launched the first human trial of partial cellular reprogramming for eye disease; scientists reversed advanced Alzheimer&#8217;s in mice; Japan approved a stem-cell therapy for Parkinson&#8217;s; Oregon State researchers developed a patch that targets melanoma without surgery, chemo, or radiation.</p><p>These are not all finished human solutions. Some are early. Some are experimental. Some may fail. That is not the point.</p><p>The point is that the edge of medicine is no longer confined to the biggest incumbents. More and more, the most interesting developments are coming from university teams, startup researchers, independent labs, and people working outside the usual commercial playbook.</p><p>That does not automatically make them right. But it does mean the old assumption (that medical progress only becomes real when it comes through the biggest institutional gatekeepers) is becoming harder to defend.</p><p>If you care about health, that shift matters.</p><p>Because for most people, the real challenge is no longer a lack of information. It is figuring out which information is signal, which is marketing, and which stories point to where things are actually going next.</p><div><hr></div><p>SOURCE LINK SECTION: <a href="https://open.substack.com/pub/coffeeandcovid/p/more-miracles-monday-april-6-2026?utm_campaign=post-expanded-share&amp;utm_medium=web">&#128214; READ THE FULL STORY: More Miracles - Coffee &amp; Covid, Monday April 6, 2026</a></p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:193342522,&quot;url&quot;:&quot;https://www.coffeeandcovid.com/p/more-miracles-monday-april-6-2026&quot;,&quot;publication_id&quot;:463409,&quot;publication_name&quot;:&quot;&#9749;&#65039; Coffee &amp; Covid 2025 &#129440;&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!jUBI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Faa9067e3-a25d-4759-9446-f82b01144810_1280x1280.png&quot;,&quot;title&quot;:&quot;&#9749;&#65039; MORE MIRACLES &#9753; Monday, April 6, 2026 &#9753; C&amp;C NEWS &#129440;&quot;,&quot;truncated_body_text&quot;:&quot;Good morning, C&amp;C, it&#8217;s Monday! I hope everyone shared a joyful and fulfilling Easter. This morning&#8217;s special edition rounds up a huge topic &#8212;I almost bit off more than I could chew through&#8212; that I h&#8230;&quot;,&quot;date&quot;:&quot;2026-04-06T11:57:52.271Z&quot;,&quot;like_count&quot;:1773,&quot;comment_count&quot;:1143,&quot;bylines&quot;:[{&quot;id&quot;:45832042,&quot;name&quot;:&quot;Jeff Childers&quot;,&quot;handle&quot;:&quot;coffeeandcovid&quot;,&quot;previous_name&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b61dd405-1b78-4cf9-a180-54bf773d7160_1400x840.jpeg&quot;,&quot;bio&quot;:&quot;Attorney and Author of Coffee &amp; Covid&quot;,&quot;profile_set_up_at&quot;:&quot;2021-09-01T10:25:52.538Z&quot;,&quot;reader_installed_at&quot;:&quot;2024-02-28T22:49:47.543Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:390071,&quot;user_id&quot;:45832042,&quot;publication_id&quot;:463409,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:463409,&quot;name&quot;:&quot;&#9749;&#65039; Coffee &amp; Covid 2025 &#129440;&quot;,&quot;subdomain&quot;:&quot;coffeeandcovid&quot;,&quot;custom_domain&quot;:&quot;www.coffeeandcovid.com&quot;,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;A daily post-pandemic news roundup with sarcastically optimistic commentary&quot;,&quot;logo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/aa9067e3-a25d-4759-9446-f82b01144810_1280x1280.png&quot;,&quot;author_id&quot;:45832042,&quot;primary_user_id&quot;:45832042,&quot;theme_var_background_pop&quot;:&quot;#6C0095&quot;,&quot;created_at&quot;:&quot;2021-08-29T13:51:47.850Z&quot;,&quot;email_from_name&quot;:&quot;Coffee &amp; Covid &quot;,&quot;copyright&quot;:&quot;Jeff Childers&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:null}},{&quot;id&quot;:1107700,&quot;user_id&quot;:45832042,&quot;publication_id&quot;:1155416,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:1155416,&quot;name&quot;:&quot;The Sixth Millennium&quot;,&quot;subdomain&quot;:&quot;6000years&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Revelation, Neo-Paganism, and Life 6,000 Years Post-Creation&quot;,&quot;logo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/bf84e6ca-5061-4c3d-b342-a4f36eb5b0da_1200x1200.png&quot;,&quot;author_id&quot;:45832042,&quot;primary_user_id&quot;:null,&quot;theme_var_background_pop&quot;:&quot;#786CFF&quot;,&quot;created_at&quot;:&quot;2022-10-23T20:05:30.770Z&quot;,&quot;email_from_name&quot;:null,&quot;copyright&quot;:&quot;Jeff Childers&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;newspaper&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:null}}],&quot;twitter_screen_name&quot;:&quot;jchilders98&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000,&quot;status&quot;:{&quot;bestsellerTier&quot;:1000,&quot;subscriberTier&quot;:10,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;bestseller&quot;,&quot;tier&quot;:1000},&quot;paidPublicationIds&quot;:[363080,672411,279400,1103773,748806,1385328,1042,438189,1351274,1119676,1377040],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="https://www.coffeeandcovid.com/p/more-miracles-monday-april-6-2026?utm_source=substack&amp;utm_campaign=post_embed&amp;utm_medium=web"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="https://substackcdn.com/image/fetch/$s_!jUBI!,w_56,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Faa9067e3-a25d-4759-9446-f82b01144810_1280x1280.png" loading="lazy"><span class="embedded-post-publication-name">&#9749;&#65039; Coffee &amp; Covid 2025 &#129440;</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">&#9749;&#65039; MORE MIRACLES &#9753; Monday, April 6, 2026 &#9753; C&amp;C NEWS &#129440;</div></div><div class="embedded-post-body">Good morning, C&amp;C, it&#8217;s Monday! I hope everyone shared a joyful and fulfilling Easter. This morning&#8217;s special edition rounds up a huge topic &#8212;I almost bit off more than I could chew through&#8212; that I h&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">2 months ago &#183; 1773 likes &#183; 1143 comments &#183; Jeff Childers</div></a></div><p>If you read one thing today, make it the full article. It brings together several developments that, taken together, make a much bigger point than any one story can on its own.</p><p>And if you want help sorting signal from marketing hype when it comes to health decisions, subscribe to Crunchy Nation.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.crunchynation.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Scientists Reversed Deafness in 100% of Patients With a Single Gene Therapy Injection.]]></title><description><![CDATA[The media barely covered it. Big Pharma wasn't involved. Connect those two facts.]]></description><link>https://www.crunchynation.com/p/scientists-reversed-deafness-in-100</link><guid isPermaLink="false">https://www.crunchynation.com/p/scientists-reversed-deafness-in-100</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Tue, 07 Apr 2026 13:04:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hvA3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hvA3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hvA3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!hvA3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!hvA3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!hvA3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hvA3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png" width="1408" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1408,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1911484,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/193366897?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hvA3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!hvA3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!hvA3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!hvA3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60305efe-1dc8-42f6-88aa-f9dc58f715df_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A 7-year-old girl born profoundly deaf is now having daily conversations with her mother. Not through a cochlear implant the crude electronic device that has been the &#8220;best available technology&#8221; for thirty years. Through one injection. Her own hearing. For the first time in her life.</p><p></p><p>A team from <a href="https://ki.se/en">Karolinska Institutet</a> and partner hospitals in China enrolled 10 patients ages 1 to 24 all born profoundly deaf due to a mutation in the OTOF gene, which transmits sound signals from the inner ear to the brain. Using a modified virus as a delivery vehicle, they injected a functional copy of the gene directly into the cochlea.</p><p></p><p>One injection. Results within one month. At six months, all ten patients showed significant hearing improvement average sound threshold improved from 106 decibels (a jackhammer at arm&#8217;s length) to 52 decibels (normal conversation). 100% efficacy. Published in <a href="https://pubmed.ncbi.nlm.nih.gov/40603731/">Nature Medicine</a>.</p><p></p><p>The mainstream media ran it briefly and moved on. No pharmaceutical company was involved in the trial. No pharmaceutical company issued a press release. Those facts are not a coincidence, but a hint of Big Pharma&#8217;s focus: expensive maintenance of symptoms trumps a cure.  </p><p></p><p>&#128214; <a href="https://www.popularmechanics.com/science/health/a70909893/gene-therapy-reversing-deafness/">READ THE FULL STORY</a>: A New Treatment Has Given 10 People Their Hearing Back (Popular Mechanics, March 2026)</p><p></p><p>100% efficacy. One injection. Barely covered. Ask yourself why. Meanwhile watch as artificial intelligence and outsiders figure out how to solve problems and leave an old, pondering medical bureaucracy (and monopoly) in the past. </p><p></p><p>If you know someone who has been told their hearing loss is permanent share this post. The silence they&#8217;ve been living in was never inevitable. The data exists. Most people just never see it.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Real research. No sales pitch. That&#8217;s Crunchy Nation.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Oak Pollen Allergies — The Grocery Store Fix That Changed Everything]]></title><description><![CDATA[Did you know there are two hurricane seasons in Florida? Regular hurricanes, and oak pollen season. But I know I'll be ok, because I have a banana.]]></description><link>https://www.crunchynation.com/p/oak-pollen-allergies-the-grocery</link><guid isPermaLink="false">https://www.crunchynation.com/p/oak-pollen-allergies-the-grocery</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Sat, 21 Mar 2026 13:50:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!89SI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!89SI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!89SI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!89SI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!89SI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!89SI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!89SI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png" width="1408" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1408,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Millie from School for Vegan Witches casts BANANACADABRA at giant oak pollen tree monster&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Millie from School for Vegan Witches casts BANANACADABRA at giant oak pollen tree monster" title="Millie from School for Vegan Witches casts BANANACADABRA at giant oak pollen tree monster" srcset="https://substackcdn.com/image/fetch/$s_!89SI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!89SI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!89SI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!89SI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200ead85-bfbe-4ef5-9438-0144f08a15a2_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>Every Spring, I Lost Weeks of My Life</strong></h2><p>You know the feeling. The oak trees bloom and suddenly you&#8217;re not yourself anymore. Your eyes itch like something&#8217;s living inside them. Your head feels like it&#8217;s stuffed with wet concrete. You wake up exhausted and go to bed more exhausted. Some days, I mean this literally, I need four naps just to get through the day. No fever, nothing you can pin on a virus. Just your body waging a full-scale war against <em>tree dust</em>, and losing.</p><p>For me, my oak pollen allergy mimics the flu. The fatigue, the brain fog, the aching, the misery... it doesn&#8217;t feel like allergies. It feels like being sick for <em>months</em>. And then the next year rolls around and you do it all over again.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I&#8217;ve never taken drugs for allergies. I&#8217;ve done the local honey, which honestly did help and I still believe in it, but even with local honey I was white-knuckling through weeks of suffering every season. My symptoms were better but far from gone. For people like us, people who want real solutions and not pharmaceutical band-aids, that&#8217;s not good enough.</p><p>This year was different. And I want to tell you exactly why.</p><div><hr></div><h2><strong>The Scan That Changed the Game</strong></h2><p>Crunchy Nation exists to flip the script on marketing hype when it comes to health decisions. Americans are being failed by an industry that profits from keeping people sick, by &#8220;experts&#8221; with conflicts of interest, and by a one-size-fits-all approach to health that ignores the fact that <em>you are not a statistic</em>. You are an individual with a unique biochemistry, unique deficiencies, and unique healing potential.</p><p>That belief is exactly why I&#8217;ve been testing the <strong>MetaHunter</strong>, a bioenergetic scanning device that analyzes what&#8217;s happening in your body at a level that conventional medicine doesn&#8217;t bother with. When my sinuses were scanned this season, the system came back with four food recommendations: <strong>apricot, banana (specifically for B6), horseradish, and ginger.</strong></p><p>I&#8217;ll be honest. I looked at that list and raised an eyebrow. Banana? Horseradish? For oak pollen allergies? I&#8217;ve never seen those recommended anywhere. But here&#8217;s the thing about Crunchy Nation: we don&#8217;t dismiss something just because mainstream health hasn&#8217;t blessed it. We <em>test it. So off to the store I went. </em></p><div><hr></div><h2><strong>What I Did (It Was Simple)</strong></h2><p>I kept it straightforward:</p><ul><li><p><strong>Every morning:</strong> A banana smoothie with my <strong>MudWtr</strong> packet</p></li><li><p><strong>With meat dishes:</strong> About a teaspoon of horseradish stirred in</p></li><li><p>2 dried apricots a day</p></li></ul><p>That&#8217;s it. No special protocol. No expensive supplements. Foods I could grab at any grocery store for a few dollars.</p><div><hr></div><h2><strong>What Happened Next Was Remarkable</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iCNU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iCNU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!iCNU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!iCNU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!iCNU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iCNU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png" width="1408" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1408,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Happy woman walking sunny tree-lined path eating a banana, warm golden light ahead&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Happy woman walking sunny tree-lined path eating a banana, warm golden light ahead" title="Happy woman walking sunny tree-lined path eating a banana, warm golden light ahead" srcset="https://substackcdn.com/image/fetch/$s_!iCNU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!iCNU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!iCNU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!iCNU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58130a1f-b92c-4198-aa64-57ab40f95efd_1408x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>From the <strong>very first banana</strong>, my symptoms started to improve. Not dramatically at first, but noticeably. That alone was more than I&#8217;d gotten from anything I&#8217;d tried in prior seasons.</p><p>I added the horseradish a day or two in, and within <strong>about four days total</strong>, my allergy symptoms were approximately <strong>95% gone</strong>. The chronic itchy eyes that had tormented me for months in previous years? Nearly eliminated. The fatigue? Gone. The brain fog? Lifted.</p><p>After about a week, I had only the occasional mild itchy eyes, and a little more horseradish handled that.</p><p>To put that in perspective: in prior years, I suffered for <em>months</em>. This year, I was nearly symptom-free in <em>days</em>.</p><div><hr></div><h2><strong>Why This Actually Makes Sense</strong></h2><p>Here&#8217;s the science that nobody&#8217;s connecting for you:</p><p><strong>Banana (Vitamin B6):</strong> Your body breaks down histamine, the chemical behind allergy symptoms, using an enzyme called Diamine Oxidase (DAO). DAO <em>requires</em> Vitamin B6 to function. If you&#8217;re low in B6, histamine builds up and your allergy symptoms spiral. Banana is one of the best whole-food sources of B6 available. When your body finally has what it needs to clear histamine, it does exactly that.</p><p><strong>Horseradish:</strong> This humble condiment contains a compound called allyl isothiocyanate, which thins and clears mucus, opens up congested sinuses, and actively reduces inflammation. Research from Germany, where horseradish has been used medicinally for centuries, has shown it to be remarkably effective for sinus conditions. It essentially acts as a natural decongestant and anti-inflammatory at the same time.</p><p><strong>Ginger and Apricot</strong> round out the protocol with natural immune-modulating and mast cell-stabilizing properties, helping prevent the overreaction that triggers symptoms in the first place. I actually forgot to get ginger, but the other foods were enough. </p><p>The beauty of what MetaHunter does is identify which of these your specific body needs most. Generic advice says &#8220;eat healthy.&#8221; Personalized bioscanning says &#8220;your sinuses need <em>these</em> specific nutrients, <em>right now</em>.&#8221;</p><div><hr></div><h2><strong>Why This Matters for Crunchy Nation</strong></h2><p>This is exactly the kind of discovery that Crunchy Nation exists to share.</p><p>Not a drug. Not a $200/month subscription supplement. Not a pharmaceutical that treats the symptom while ignoring the cause. Just <em>real food</em>, targeted to what your individual body is actually missing, found through technology that looks at you as a whole person rather than a billing code.</p><p>Americans are sicker than ever. Allergy rates are rising. And the standard response is: <em>here&#8217;s another antihistamine, see you next year.</em> That&#8217;s not health care. That&#8217;s a subscription to suffering.</p><p>We&#8217;re doing something different here. We&#8217;re testing, documenting, and sharing what actually works, in the real world, on real people, without industry funding or pharmaceutical conflicts of interest. </p><h2><strong>Your Turn</strong></h2><p>Have you suffered through oak or tree pollen season year after year? Have you tried local honey, tried antihistamines, tried just <em>pushing through</em> and still lost weeks of your life to misery? I want to hear from you. Drop a comment, share your experience, and consider whether a MetaHunter scan might reveal something specific to <em>your</em> body that changes everything the way it changed things for me.</p><p>And if you want to help us keep testing, documenting, and publishing results like this one, here&#8217;s how to support the mission:</p><div><hr></div><h2><strong>Support Crunchy Nation</strong></h2><p>If you want to help fund more real-world MetaHunter testing and write-ups like this, there are two simple ways to support the project:</p><p><strong>Chip in once (any amount)</strong><br>Make a one-time contribution to keep the scans, analysis, and articles going:<br>&#128073; <strong><a href="https://buy.stripe.com/4gM6oI4NK6TraGjbL0bbG01">Support Crunchy Nation with a one-time contribution</a></strong></p><p><strong>Become a monthly supporter</strong><br>Join the small group of readers who cover ongoing scan time and data work each month:<br>&#128073; <strong><a href="https://donate.stripe.com/aFa9AU5RO4Lj3dR8yObbG00">Become a monthly Crunchy Nation supporter</a></strong></p><p><strong>Future project-level backers (coming soon)</strong><br>Some readers have asked about fully funding an entire experiment (around $3,500+ for a focused MetaHunter study on one big question). I&#8217;m still dialing in the data pipeline before I open that up. If you&#8217;d like to be first in line when project-level slots are available, join the private Project Backer list here:<br>&#10140; <strong><a href="https://forms.gle/a1pxAmtzr26SkM7u8">Yes, I want to back a Research Project</a></strong></p><p>There&#8217;s so much to test!</p><p>Help spread the word by sharing this post on your favorite social media. Americans are sicker than ever, but something can be done about it.</p><p><strong>Trevor</strong><br><em>Chief Toxin Eliminator</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Mini Wonder of a Mini Trampoline: A 1-Day Lymph Node Test]]></title><description><![CDATA[I kept seeing claims that rebounding on a mini&#8209;trampoline &#8220;moves your lymph&#8221; and &#8220;helps detox.&#8221; Instead of arguing with the marketing, I decided to verify how effective Rebounding is - on myself.]]></description><link>https://www.crunchynation.com/p/the-mini-wonder-of-a-mini-trampoline</link><guid isPermaLink="false">https://www.crunchynation.com/p/the-mini-wonder-of-a-mini-trampoline</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Thu, 12 Mar 2026 13:38:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5mmH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F975e3fe9-dd96-4539-b211-c9d59917e6dc_1376x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5mmH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F975e3fe9-dd96-4539-b211-c9d59917e6dc_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5mmH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F975e3fe9-dd96-4539-b211-c9d59917e6dc_1376x768.png 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srcset="https://substackcdn.com/image/fetch/$s_!5mmH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F975e3fe9-dd96-4539-b211-c9d59917e6dc_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!5mmH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F975e3fe9-dd96-4539-b211-c9d59917e6dc_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!5mmH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F975e3fe9-dd96-4539-b211-c9d59917e6dc_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!5mmH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F975e3fe9-dd96-4539-b211-c9d59917e6dc_1376x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>About a year ago I got one of those thermography scans as part of a deep dive on my health. Let&#8217;s just call it my mid-life crisis checkup. Just in case there was something bad lurking in my body that I didn&#8217;t know about. I was mostly fine, but the doctor who evaluated my scan pointed out my lymph system looked inflamed, and I should do something about it. </p><p>So I pulled up Google and worked it over. I don&#8217;t like to run, I know I won&#8217;t bike and it&#8217;s too hot to walk in Florida most of the year. I could see getting more exercise was going to be a challenge for me.  Finally I settled on rebounding using a mini-trampoline. Quick, no sweating, and relatively cheap. Just my style. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>You know, I didn&#8217;t notice ANY difference after several weeks of daily rebounding. So, no great surprise, the rebounder eventually ended up unused most of the time. </p><p>Then I got a MetaHunter scanner. So now I could instantly test if the rebounder actually had an effect on my lymph system or not. </p><h2>The Setup</h2><p>I used my <strong>Meta Hunter</strong> scanner, which shows pictures of organs and lymph vessels with little colored shapes on them. Like this one:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jss-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jss-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 424w, https://substackcdn.com/image/fetch/$s_!jss-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 848w, https://substackcdn.com/image/fetch/$s_!jss-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 1272w, https://substackcdn.com/image/fetch/$s_!jss-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jss-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png" width="1229" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1229,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:245803,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190582017?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdbc78e0-5921-4d75-8ac3-dd7f5b8fb86f_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jss-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 424w, https://substackcdn.com/image/fetch/$s_!jss-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 848w, https://substackcdn.com/image/fetch/$s_!jss-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 1272w, https://substackcdn.com/image/fetch/$s_!jss-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fd8bd67-5ee1-4823-a20a-122cfd34ee06_1229x768.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Very quick legend for the screenshots:</strong></p><ul><li><p><strong>Yellow or pink hexagon</strong> &#8211; things look calm.</p></li><li><p><strong>Orange triangle</strong> &#8211; working hard, upper end of normal.</p></li><li><p><strong>Red triangle</strong> &#8211; early stress.</p></li><li><p><strong>Brown diamond</strong> &#8211; medium problem.</p></li><li><p><strong>Black square</strong> &#8211; biggest stress in that spot.</p></li></ul><p>On the right side of each screenshot there&#8217;s a wavy line graph. When the lines are smoother and closer together, the system is more settled; when they spike and spread out, it&#8217;s more tense.</p><h2>What I Did</h2><ol><li><p>I scanned every lymph&#8209;related section Meta Hunter offers: hands, arms, legs, trunk, abdomen, chest, and internal organs. That&#8217;s what the 18 screenshots below show. </p></li><li><p>Then I did <strong>four rounds of 10&#8211;20 minutes</strong> of gentle rebounding on a mini&#8209;trampoline spread out over 24 hours. No other new exercise or supplements.</p></li><li><p>Right after that, I repeated the exact same full lymph scan.</p></li></ol><p>Here are the rest of the scans, quite comprehensive as far as I can tell. You&#8217;ll notice a decrease of darker icons from left to right. Note that the <strong>exact improvement</strong> is expressed as a number above the line graph on the right side of each image: </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!e3qt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!e3qt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 424w, https://substackcdn.com/image/fetch/$s_!e3qt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 848w, https://substackcdn.com/image/fetch/$s_!e3qt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 1272w, https://substackcdn.com/image/fetch/$s_!e3qt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!e3qt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png" width="1228" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1228,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:334829,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190582017?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b8adda8-0076-4183-9c02-9e60868d917c_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!e3qt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 424w, https://substackcdn.com/image/fetch/$s_!e3qt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 848w, https://substackcdn.com/image/fetch/$s_!e3qt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 1272w, https://substackcdn.com/image/fetch/$s_!e3qt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faaa500b5-6c95-4f6e-8f26-7af0461ede7b_1228x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" 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https://substackcdn.com/image/fetch/$s_!h4jX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png 848w, https://substackcdn.com/image/fetch/$s_!h4jX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png 1272w, https://substackcdn.com/image/fetch/$s_!h4jX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!h4jX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png" width="1226" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f71aa390-c429-4923-b641-99914a54f6ac_1226x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1226,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:277435,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190582017?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31006baa-8e7a-422d-b00a-f489216ed073_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!h4jX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png 424w, https://substackcdn.com/image/fetch/$s_!h4jX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png 848w, https://substackcdn.com/image/fetch/$s_!h4jX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png 1272w, https://substackcdn.com/image/fetch/$s_!h4jX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff71aa390-c429-4923-b641-99914a54f6ac_1226x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>What Changed</h2><p>Looking at the &#8220;before&#8221; and &#8220;after&#8221; images side by side:</p><ul><li><p>Many areas that showed stress on the first scan had <strong>more yellow, pink, and orange icons after</strong>.</p></li><li><p>The line graphs on the right generally became <strong>less spiky and more grouped together</strong>, and the software&#8217;s &#8220;compensatory reaction&#8221; percentages in many regions moved down, meaning less overtime work for those areas.</p></li></ul><p>For the number nerds, the average improvement was 40%.  Interestingly, one of my more stressed out areas is my pancreas (aside from the lymph system), but after rebounding, that section of lymph nodes improved 59%. For the detailed observers, the pancreas scan was the only one that mentions &#8220;Decreasing of nidus of defeat by 100%&#8221; which basically means:</p><ul><li><p>&#8220;Nidus&#8221; = the main trouble spot, the little focus where the problem was centered.</p></li><li><p>&#8220;Defeat&#8221; = damage or stress in that spot.</p><p></p><p>Translation: &#8220;The main problem spot that was there before is now gone on this scan.&#8221;</p></li></ul><p>In plain language: on this particular day, with this particular body, my lymph pictures looked calmer and less stressed after rebounding than before. I&#8217;ve never seen this kind of improvement across all scans, to be honest. And I&#8217;ve got hundreds of scans at this point to choose from. </p><h2>What I Took From It</h2><p>This doesn&#8217;t prove anything for anyone else, and I&#8217;m not suggesting what anyone should do with their own health. It&#8217;s simply one very nerdy self&#8209;experiment.</p><p>For me, running full&#8209;body lymph scans before and after bouncing was enough to <strong>personally verify</strong> that rebounding wasn&#8217;t just a marketing slogan. On my screens (and in my body) something clearly shifted in the right direction.</p><p>What would you want to test on yourself? Food? Supplements? Health routine? </p><h2><strong>Support Crunchy Nation</strong></h2><p>If you want to help fund more real&#8209;world MetaHunter testing and write&#8209;ups like this, there are two simple ways to support the project:</p><ul><li><p><strong>Chip in once (any amount)</strong><br>Make a one&#8209;time contribution to keep the scans, analysis, and articles going:<br>&#128073; <strong><a href="https://buy.stripe.com/4gM6oI4NK6TraGjbL0bbG01">Support Crunchy Nation with a one&#8209;time contribution</a></strong></p></li><li><p><strong>Become a monthly supporter</strong><br>Join the small group of readers who cover ongoing scan time and data work each month:<br>&#128073; <strong><a href="https://donate.stripe.com/aFa9AU5RO4Lj3dR8yObbG00">Become a monthly Crunchy Nation supporter</a></strong></p></li></ul><p><strong>Future project&#8209;level backers (coming soon)</strong><br>Some readers have asked about fully funding an entire experiment (around <strong>$3,500+</strong> for a focused MetaHunter study on one big question). I&#8217;m still dialing in the data pipeline before I open that up. If you&#8217;d like to be first in line when project&#8209;level slots are available, join the private Project Backer list here: &#10140; <strong><a href="https://forms.gle/a1pxAmtzr26SkM7u8">Yes, I want to back a Research Project</a></strong></p><p><strong>There&#8217;s so much to test! </strong></p><p>Help spread the word by sharing this post on your favorite social media. Americans are sicker than ever, but something can be done about it. </p><p>Trevor<br> Chief Toxin Eliminator</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Join my new subscriber chat]]></title><description><![CDATA[A private space for us to converse and connect]]></description><link>https://www.crunchynation.com/p/join-my-new-subscriber-chat</link><guid isPermaLink="false">https://www.crunchynation.com/p/join-my-new-subscriber-chat</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Tue, 10 Mar 2026 13:20:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KYZT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Today I&#8217;m announcing a brand new addition to my Substack publication: The Crunchy Nation subscriber chat.</p><p>This is a conversation space exclusively for subscribers&#8212;kind of like a group chat or live hangout. I&#8217;ll post questions and updates that come my way, and you can jump into the discussion.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/crunchynation/chat&quot;,&quot;text&quot;:&quot;Join chat&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.substack.com/pub/crunchynation/chat"><span>Join chat</span></a></p><div><hr></div><h2>How to get started</h2><ol><li><p><strong>Get the Substack app by clicking <a href="https://substack.com/app/app-store-redirect">this link</a> or the button below.</strong> New chat threads won&#8217;t be sent sent via email, so turn on push notifications so you don&#8217;t miss conversation as it happens. You can also access chat <a href="https://open.substack.com/pub/crunchynation/chat">on the web</a>.</p></li></ol><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://substack.com/app/app-store-redirect&quot;,&quot;text&quot;:&quot;Get app&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://substack.com/app/app-store-redirect"><span>Get app</span></a></p><ol start="2"><li><p><strong>Open the app and tap the Chat icon.</strong> It looks like two bubbles in the bottom bar, and you&#8217;ll see a row for my chat inside.</p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KYZT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KYZT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KYZT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg" width="1456" height="728" 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srcset="https://substackcdn.com/image/fetch/$s_!KYZT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ol start="3"><li><p><strong>That&#8217;s it!</strong> Jump into my thread to say hi, and if you have any issues, check out <a href="https://support.substack.com/hc/en-us/sections/360007461791-Frequently-Asked-Questions">Substack&#8217;s FAQ</a>.</p></li></ol><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I Tested My Supplements With a Bio Resonance Scanner. My Kidneys Were Getting Worse.]]></title><description><![CDATA[Crunchy Nation flips the script on marketing hype when it comes to health decisions.]]></description><link>https://www.crunchynation.com/p/i-tested-my-supplements-with-a-bio</link><guid isPermaLink="false">https://www.crunchynation.com/p/i-tested-my-supplements-with-a-bio</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Mon, 09 Mar 2026 14:25:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!W7wD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Once upon a time, on an island a stone&#8217;s throw away from Miami, a boy grew up listening to experts and corporations who claimed to know what was best for his health.</em>  </p><p>Fast forward 40 years. That boy (now a man) discovered he had five &#8220;forever chemicals&#8221; (PFAS) in his blood despite eating clean, avoiding Teflon, and doing everything the &#8220;experts&#8221; said was healthy.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>That was me. And that discovery sent me down a rabbit hole I&#8217;m still climbing out of.</p><h2><strong>When Water Testing Wasn&#8217;t Enough</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!W7wD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!W7wD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!W7wD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!W7wD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!W7wD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!W7wD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png" width="1408" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1408,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Retro illustration of a bald middle-aged man testing tap water for forever chemicals with DIY kits and lab samples.&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Retro illustration of a bald middle-aged man testing tap water for forever chemicals with DIY kits and lab samples." title="Retro illustration of a bald middle-aged man testing tap water for forever chemicals with DIY kits and lab samples." srcset="https://substackcdn.com/image/fetch/$s_!W7wD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 424w, https://substackcdn.com/image/fetch/$s_!W7wD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 848w, https://substackcdn.com/image/fetch/$s_!W7wD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 1272w, https://substackcdn.com/image/fetch/$s_!W7wD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea40d6a-afa7-47b0-b1b3-c16063509450_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>After finding forever chemicals in my blood, I started testing my tap water. I bought DIY kits. I sent samples to labs. I waited weeks for results and spent plenty of dough.</p><p>And you know what I learned?</p><p>Without expensive laboratory testing, I couldn&#8217;t really <em>prove</em> if my home water filter was doing its job. DIY tests were inconclusive, lab tests were slow and costly. And I had a bigger question nagging at me:</p><p><strong>If my water has toxins, what about everything else I&#8217;m putting in my body?</strong></p><p>I was taking 14 different supplements every single day:</p><ul><li><p>9 supplements prescribed by a kinesiology expert.</p></li><li><p>5 more I added myself from Facebook ads, YouTube videos, and friends&#8217; recommendations</p></li></ul><p>I was spending money on supplements but forced to just trust the marketing hype and experts. Not that I&#8217;m bitter. (Maybe a little)</p><p>But here&#8217;s the problem: <strong>I&#8217;m not that in tune with my body.</strong></p><p>Unless I&#8217;m cramping from low salt or something dramatic, I don&#8217;t always &#8220;feel&#8221; when a supplement kicks in. I can&#8217;t tell if my Omega-3s are helping my heart or my Ashwagandha is calming my adrenals. I just... take them. Every day. <em>Hoping</em> they work.</p><p><strong>But I had no idea if they were actually working.</strong></p><h2><strong>The Search For an In-Home Lab</strong></h2><p>I needed a way to objectively test everything&#8212;water, supplements, food, personal care products&#8212;without waiting weeks for labs or spending thousands.</p><p>A health professional (and personal friend) in Sweden had mentioned MetaHunter to me a couple of years ago. She used it to test patients to find areas of concern so she could address them.</p><p>It&#8217;s a bioresonance scanning system that tests how your body reacts to specific substances in real time. It measures &#8220;compensation reactions&#8221;&#8212;whether something strengthens or weakens your organs. The numbers are objective:</p><ul><li><p><strong>Positive numbers</strong> = strengthening (good)</p></li><li><p><strong>Negative numbers</strong> = weakening (bad)</p></li></ul><p>I spent months researching which system to buy. Then I made a major investment and spent over 100 hours learning how to use it properly.</p><h2><strong>Testing Others First</strong></h2><p>Before I looked at my own results, I tested other people. Each person got a full scan. I was developing a methodology, learning the system, figuring out what the data meant.</p><p>And then, months after scanning myself, I finally sat down to look at my own results. Well, at least SOME of the results. We are talking 100&#8217;s of tests at this point. I had to pick something specific or we&#8217;d be here for a week. </p><p>Here&#8217;s what I discovered.</p><h2><strong>Testing My Supplement Cocktail</strong></h2><p>Remember those 14 supplements I was taking every day? The ones from my doctor and from Facebook? I tested them all together as a &#8220;daily vitamin cocktail.&#8221;</p><p>Here&#8217;s what MetaHunter found:</p><h2><strong>My Doctor Said These Organs Had Problems:</strong></h2><p>My doctor identified seven problem areas through kinesiology:</p><ol><li><p>Thyroid</p></li><li><p>Adrenals</p></li><li><p>Brain</p></li><li><p>Prostate</p></li><li><p>Heart</p></li><li><p>Pancreas</p></li><li><p>Kidneys</p></li></ol><p>He suggested nine specific supplements to strengthen them, so I threw them all together (along with a few other supplements I also took every day) and labeled it &#8220;Daily Vitamin Cocktail.&#8221; Using MetaHunter, I scanned many organs and body systems (not just the list above, but including those) to get  the &#8220;Before&#8221; scans, and then scanned my daily vitamin cocktail against the organ scans. </p><p>At the point where I did the scans, it was really the &#8220;Monthly Vitamin Cocktail&#8221; as I had very poor form when it came to taking my vitamins every day. What can I say. For testing purposes, it was great, as I didn&#8217;t already have a fresh batch of daily vitamins in my system. </p><p><strong>NOTE:</strong> In the scans below, a term is used, &#8220;VegetoTest.&#8221; VegetoTest is like a &#8220;try&#8209;out&#8221; test that lets the machine see how a medicine might work on your body before you actually take it.&#8203;</p><h4><strong>Simple meaning</strong></h4><p>VegetoTest uses a special cup (resonance chamber) where you place a pill, drops, or other remedy so the device can &#8220;listen&#8221; to its energy pattern or <strong>frequency</strong>.&#8203; The machine then compares that medicine&#8217;s frequency with the &#8220;energy picture&#8221; of one of your organs to see if they match well or badly.&#8203;</p><h4><strong>What it&#8217;s used for</strong></h4><ul><li><p>It helps pick which vitamins, herbs, or medicines are most &#8220;in tune&#8221; with your body, so they are more likely to help instead of bother you.&#8203;</p></li><li><p>It can test things that are already in the computer list or new things you bring (like a bottle from home) by putting them in the cup and running the test.</p></li></ul><ul><li><p>The computer looks at your organ&#8217;s &#8220;energy picture&#8221; before and after it &#8220;tries&#8221; a medicine or treatment.</p></li><li><p>It then gives a + or - number that shows the change in your body&#8217;s <strong>compensatory</strong> reactions &#8211; that just means how well your body is coping or balancing itself.</p></li></ul><p>Back to the 14 supplements. I conducted VegetoTests on my vitamin cocktail, so are the results. The before scan is the left one, the after, the scan on the right. </p><h2><strong>MetaHunter Said:</strong></h2><p><strong>Some organs got STRONGER:</strong></p><ul><li><p>Thyroid: +56%</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!E_lK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!E_lK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 424w, https://substackcdn.com/image/fetch/$s_!E_lK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 848w, https://substackcdn.com/image/fetch/$s_!E_lK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 1272w, https://substackcdn.com/image/fetch/$s_!E_lK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!E_lK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png" width="1227" height="655" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:655,&quot;width&quot;:1227,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:483845,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33a450d6-242c-43eb-b11b-abc3157399aa_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!E_lK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 424w, https://substackcdn.com/image/fetch/$s_!E_lK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 848w, https://substackcdn.com/image/fetch/$s_!E_lK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 1272w, https://substackcdn.com/image/fetch/$s_!E_lK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3c6363d-bc2d-4986-a239-0b0fff502fd5_1227x655.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Brain: +26% to +32%</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JvJR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JvJR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 424w, https://substackcdn.com/image/fetch/$s_!JvJR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 848w, https://substackcdn.com/image/fetch/$s_!JvJR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 1272w, https://substackcdn.com/image/fetch/$s_!JvJR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 1456w" sizes="100vw"><img 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:654,&quot;width&quot;:1225,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:590734,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3675d41-bddb-4c21-8a71-b4d84c8433d7_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!JvJR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 424w, https://substackcdn.com/image/fetch/$s_!JvJR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 848w, https://substackcdn.com/image/fetch/$s_!JvJR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 1272w, https://substackcdn.com/image/fetch/$s_!JvJR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa310746d-1380-48a8-a92d-5bb801daa48a_1225x654.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Prostate: +28% to +45%</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!h2hL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!h2hL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 424w, https://substackcdn.com/image/fetch/$s_!h2hL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 848w, https://substackcdn.com/image/fetch/$s_!h2hL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 1272w, https://substackcdn.com/image/fetch/$s_!h2hL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!h2hL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png" width="1229" height="654" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:654,&quot;width&quot;:1229,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:237387,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24623ca4-9af5-4d03-b029-e7757683c592_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!h2hL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 424w, https://substackcdn.com/image/fetch/$s_!h2hL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 848w, https://substackcdn.com/image/fetch/$s_!h2hL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 1272w, https://substackcdn.com/image/fetch/$s_!h2hL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c3d0c20-fd7e-4912-a829-ad63b46a978a_1229x654.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Pancreas: +6%</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!p1UU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!p1UU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 424w, https://substackcdn.com/image/fetch/$s_!p1UU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 848w, https://substackcdn.com/image/fetch/$s_!p1UU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 1272w, https://substackcdn.com/image/fetch/$s_!p1UU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!p1UU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png" width="1224" height="654" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:654,&quot;width&quot;:1224,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:250832,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dfa6f19-db72-4058-907a-a14a621336ee_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!p1UU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 424w, https://substackcdn.com/image/fetch/$s_!p1UU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 848w, https://substackcdn.com/image/fetch/$s_!p1UU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 1272w, https://substackcdn.com/image/fetch/$s_!p1UU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1002ed7c-fc0a-41d8-8b7d-89540bea7c2a_1224x654.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li></ul><p><strong>But other organs got WEAKER:</strong></p><ul><li><p><strong>Kidneys: -45%</strong> </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lgyF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lgyF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 424w, https://substackcdn.com/image/fetch/$s_!lgyF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 848w, https://substackcdn.com/image/fetch/$s_!lgyF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 1272w, https://substackcdn.com/image/fetch/$s_!lgyF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lgyF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png" width="1228" height="620" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:620,&quot;width&quot;:1228,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:658750,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab75d3d8-4196-4036-80ae-0ce5f6e2fa0e_1228x620.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!lgyF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 424w, https://substackcdn.com/image/fetch/$s_!lgyF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 848w, https://substackcdn.com/image/fetch/$s_!lgyF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 1272w, https://substackcdn.com/image/fetch/$s_!lgyF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7cf460-4b28-456e-bc88-78d5552b1617_1228x620.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p><strong>Adrenals: -35%</strong> </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WrRA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WrRA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 424w, https://substackcdn.com/image/fetch/$s_!WrRA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 848w, https://substackcdn.com/image/fetch/$s_!WrRA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 1272w, https://substackcdn.com/image/fetch/$s_!WrRA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!WrRA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png" width="1227" height="653" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:653,&quot;width&quot;:1227,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:363591,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd22b2267-0c14-44d7-a053-f905cbc9a348_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!WrRA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 424w, https://substackcdn.com/image/fetch/$s_!WrRA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 848w, https://substackcdn.com/image/fetch/$s_!WrRA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 1272w, https://substackcdn.com/image/fetch/$s_!WrRA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc53a15de-8bf3-48c3-b25d-e42dbe05c8fb_1227x653.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Heart: Mixed results (-16% to +2% depending on the view)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9XU8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9XU8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 424w, https://substackcdn.com/image/fetch/$s_!9XU8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 848w, https://substackcdn.com/image/fetch/$s_!9XU8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 1272w, https://substackcdn.com/image/fetch/$s_!9XU8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9XU8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png" width="1228" height="655" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:655,&quot;width&quot;:1228,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:565568,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47fe0fe5-1656-4c5d-9556-cd8275c6d320_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9XU8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 424w, https://substackcdn.com/image/fetch/$s_!9XU8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 848w, https://substackcdn.com/image/fetch/$s_!9XU8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 1272w, https://substackcdn.com/image/fetch/$s_!9XU8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaa2a51e-88a5-44a9-81da-d8569c8dade7_1228x655.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Diaphragm: -44% (not on my doctor&#8217;s list of things to address)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wtR_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wtR_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 424w, https://substackcdn.com/image/fetch/$s_!wtR_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 848w, https://substackcdn.com/image/fetch/$s_!wtR_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 1272w, https://substackcdn.com/image/fetch/$s_!wtR_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wtR_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png" width="1228" height="657" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:657,&quot;width&quot;:1228,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:313249,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f8b96c-77cb-4780-bf3d-ed41de320b90_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wtR_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 424w, https://substackcdn.com/image/fetch/$s_!wtR_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 848w, https://substackcdn.com/image/fetch/$s_!wtR_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 1272w, https://substackcdn.com/image/fetch/$s_!wtR_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c57fefe-e3d1-4fab-81ee-98b02518808b_1228x657.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Spleen: -14% (not on my doctor&#8217;s list of things to address)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-V0T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-V0T!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 424w, https://substackcdn.com/image/fetch/$s_!-V0T!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 848w, https://substackcdn.com/image/fetch/$s_!-V0T!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 1272w, https://substackcdn.com/image/fetch/$s_!-V0T!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-V0T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png" width="1228" height="657" 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srcset="https://substackcdn.com/image/fetch/$s_!-V0T!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 424w, https://substackcdn.com/image/fetch/$s_!-V0T!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 848w, https://substackcdn.com/image/fetch/$s_!-V0T!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 1272w, https://substackcdn.com/image/fetch/$s_!-V0T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887362b5-05dd-4643-86b7-d1c4b085262a_1228x657.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Left Lung: -24% (not on my doctor&#8217;s list of things to address)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!cYUI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cYUI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 424w, https://substackcdn.com/image/fetch/$s_!cYUI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 848w, https://substackcdn.com/image/fetch/$s_!cYUI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 1272w, https://substackcdn.com/image/fetch/$s_!cYUI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!cYUI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png" width="1229" height="695" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:695,&quot;width&quot;:1229,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:267213,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb30c158-1f64-47ea-ac1e-e67b1a09fff8_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!cYUI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 424w, https://substackcdn.com/image/fetch/$s_!cYUI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 848w, https://substackcdn.com/image/fetch/$s_!cYUI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 1272w, https://substackcdn.com/image/fetch/$s_!cYUI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c9fb1eb-ba13-4cb2-836c-ad97b47ad1eb_1229x695.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li><li><p>Lymphatic vessels: -28% (not on my doctor&#8217;s list of things to address)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Vci9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Vci9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 424w, https://substackcdn.com/image/fetch/$s_!Vci9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 848w, https://substackcdn.com/image/fetch/$s_!Vci9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 1272w, https://substackcdn.com/image/fetch/$s_!Vci9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Vci9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png" width="1229" height="654" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:654,&quot;width&quot;:1229,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:363570,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/190234648?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac0dd1e-579c-46e8-aacc-7b33e77147d4_1366x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Vci9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 424w, https://substackcdn.com/image/fetch/$s_!Vci9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 848w, https://substackcdn.com/image/fetch/$s_!Vci9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 1272w, https://substackcdn.com/image/fetch/$s_!Vci9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b21b681-73f1-4cf8-b2ae-09ca5a4d4b6a_1229x654.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p></li></ul><p><strong>My kidneys were getting 45% weaker while I was taking supplements that were supposed to help them. And it wasn&#8217;t just my kidneys. MetaHunter showed my adrenals, diaphragm, spleen, lung, lymph, and parts of my heart were also getting pushed in the wrong direction.</strong></p><p>And I had no idea.</p><p>I couldn&#8217;t feel it. There were no warning signs. No cramps. No pain. Just silent damage happening inside my body, one pill at a time.</p><h2><strong>The Problem: I Tested Everything Together</strong></h2><p>Here&#8217;s where I made a mistake.</p><p>I tested all 14 supplements as one big cocktail. That means I can&#8217;t tell which specific supplement is helping and which one is hurting.</p><p>Was it one of my doctor&#8217;s nine supplements?</p><p>Was it one of my five &#8220;Facebook/YouTube supplements&#8221; interfering with his protocol?</p><p>Was it a bad combination of two supplements that individually would be fine?</p><p><strong>I don&#8217;t know yet.</strong></p><p>Now I have to go back and test each supplement individually to find the culprit. I need to dig into the data and figure out which pills are heroes and which ones are villains.</p><h2><strong>Why This Matters for Everyone</strong></h2><p>Here&#8217;s the thing: I&#8217;m not special.</p><p>Most people taking supplements can&#8217;t &#8220;feel&#8221; if they&#8217;re working. We&#8217;re all just trusting:</p><ul><li><p>The label on the bottle</p></li><li><p>The doctor who prescribed it</p></li><li><p>The influencer who promoted it</p></li><li><p>The friend who swears by it</p></li><li><p>The ad that promised more energy, better focus, stronger immunity</p></li></ul><p>But without objective testing, <strong>we&#8217;re flying blind.</strong></p><p>We&#8217;re spending hundreds of dollars a month on pills we hope are helping. We&#8217;re mixing supplements from different sources without knowing if they cancel each other out. We&#8217;re trusting marketing claims instead of actual data.</p><p><strong>Crunchy Nation flips the script on that.</strong></p><h2><strong>The Vision: 100 People, Real Data, No Hype</strong></h2><p>Here&#8217;s what I&#8217;m building:</p><p>I want to run tests on 100 healthy people using common products&#8212;coffee, supplements, personal care items, foods that claim to be &#8220;healthy.&#8221; It&#8217;s an endless list.</p><p>For each product, we&#8217;ll measure how it affects specific organs. Then we&#8217;ll publish the average results:</p><ul><li><p>&#8220;This coffee strengthens the liver by X%&#8221;</p></li><li><p>&#8220;This protein powder weakens kidneys by Y%&#8221;</p></li><li><p>&#8220;This supplement has no measurable effect&#8221;</p></li></ul><p>The data will be free. Public. Accessible to everyone.</p><p>No marketing spin. No corporate funding bias. Just crowdsourced, objective numbers so people can make informed decisions about what they put in their bodies.</p><p>But I can&#8217;t do this alone.</p><h2><strong>I Need Your Help</strong></h2><p>I&#8217;m looking for:</p><ul><li><p><strong>Financial supporters</strong> to help cover testing costs</p></li><li><p><strong>Study sponsors</strong> (brands, researchers) who want to prove their products work and improve them if they don&#8217;t. </p></li><li><p><strong>Test subjects</strong> willing to be scanned</p></li><li><p><strong>People who care</strong> about flipping the script on health marketing to spread the word</p></li></ul><h2><strong>Support Crunchy Nation</strong></h2><p>If you want to help fund more real&#8209;world MetaHunter testing and write&#8209;ups like this, there are two simple ways to support the project:</p><ul><li><p><strong>Chip in once (any amount)</strong><br>Make a one&#8209;time contribution to keep the scans, analysis, and articles going:<br>&#128073; <strong><a href="https://buy.stripe.com/4gM6oI4NK6TraGjbL0bbG01">Support Crunchy Nation with a one&#8209;time contribution</a></strong></p></li><li><p><strong>Become a monthly supporter</strong><br>Join the small group of readers who cover ongoing scan time and data work each month:<br>&#128073; <strong><a href="https://donate.stripe.com/aFa9AU5RO4Lj3dR8yObbG00">Become a monthly Crunchy Nation supporter</a></strong></p></li></ul><p><strong>Future project&#8209;level backers (coming soon)</strong><br>Some readers have asked about fully funding an entire experiment (around <strong>$3,500+</strong> for a focused MetaHunter study on one big question). I&#8217;m still dialing in the data pipeline before I open that up. If you&#8217;d like to be first in line when project&#8209;level slots are available, join the private Project Backer list here: &#10140; <strong><a href="https://forms.gle/a1pxAmtzr26SkM7u8">Yes, I want to back a Research Project</a></strong></p><h2><strong>What I&#8217;m Doing Next</strong></h2><p>I&#8217;ll test each of my 14 supplements individually. I need to find out which one is damaging my kidneys by 45%.</p><p>Then I&#8217;ll decide:</p><ul><li><p>Do I stop taking everything and start over?</p></li><li><p>Do I keep only my doctor&#8217;s recommendations?</p></li><li><p>Do I drop the Facebook/YouTube ones?</p></li><li><p>Do I show this data to my doctor and see what he says?</p></li></ul><p>I don&#8217;t have all the answers yet. But that&#8217;s the point of Crunchy Nation&#8212;<strong>getting the data first, then making decisions based on facts, not feelings or marketing hype.</strong></p><p>Stay tuned. This is just the beginning.</p><div><hr></div><p><strong>Trevor Eisenman</strong><br>A Fellow Crunchy Conservative</p><p>P.S. If you know anyone who&#8217;s taking a handful of supplements every day and wondering if they actually work&#8212;forward this to them. Let&#8217;s figure this out together.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Hidden $3 Trillion Cost of What's Poisoning Your Family's Food]]></title><description><![CDATA[Why everyone need to know about industrial chemicals in our food]]></description><link>https://www.crunchynation.com/p/the-hidden-3-trillion-cost-of-whats</link><guid isPermaLink="false">https://www.crunchynation.com/p/the-hidden-3-trillion-cost-of-whats</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Tue, 16 Dec 2025 13:02:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9Q9B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>As conservatives, we value freedom, self-reliance, and protecting our families from government overreach. But here&#8217;s something that should concern every American who cares about those values: our food system has become a chemical experiment, and it&#8217;s costing us far more than just money.</p><p>A newly published global report on food systems found that four groups of toxic chemicals commonly used around the world; phthalates, bisphenols, pesticides, and PFAS (&#8220;forever chemicals&#8221;), are causing between $1.4&#8211;2.2 trillion in annual healthcare costs worldwide, plus at least $0.6 trillion more in environmental damage.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Q9B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Q9B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 424w, https://substackcdn.com/image/fetch/$s_!9Q9B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 848w, https://substackcdn.com/image/fetch/$s_!9Q9B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 1272w, https://substackcdn.com/image/fetch/$s_!9Q9B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Q9B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Retro bar chart showing individual and combined estimated global costs from four toxic chemical groups compared with average annual U.S. health care spending around 2010&#8211;2015&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Retro bar chart showing individual and combined estimated global costs from four toxic chemical groups compared with average annual U.S. health care spending around 2010&#8211;2015" title="Retro bar chart showing individual and combined estimated global costs from four toxic chemical groups compared with average annual U.S. health care spending around 2010&#8211;2015" srcset="https://substackcdn.com/image/fetch/$s_!9Q9B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 424w, https://substackcdn.com/image/fetch/$s_!9Q9B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 848w, https://substackcdn.com/image/fetch/$s_!9Q9B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 1272w, https://substackcdn.com/image/fetch/$s_!9Q9B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa421e7b-3d8f-4f2b-a66b-6a9ad12b6bee_2400x1600.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Let that sink in. Three trillion dollars every year. That&#8217;s roughly 2&#8211;3% of global GDP over the 2010&#8211;2015 period covered by the report&#8217;s data. To bring it closer to home for the United States,  as a comparison, our average annual health care costs over the same time period was also about 3 trillion annually. </p><h3>The Real Costs to Our Families</h3><p>This isn&#8217;t just an abstract economic problem. These chemicals are showing up in everything from plastic packaging to pesticide residues to non-stick coatings on food containers. And the health impacts are devastating:</p><p>&#8226; Increased cancer rates</p><p>&#8226; Neurological and cognitive problems in our children</p><p>&#8226; Rising infertility threatening the future of families everywhere</p><p>&#8226; Metabolic diseases like diabetes</p><p>The report warns that if nothing changes, these chemicals could prevent hundreds of millions of births worldwide by 2100. This is about the survival of our families and communities.</p><h4>It Starts Before Birth</h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JnNA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JnNA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!JnNA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!JnNA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!JnNA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!JnNA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png" width="1456" height="794" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:794,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Retro-style public health graphic showing toxic chemical exposure beginning in the womb.&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Retro-style public health graphic showing toxic chemical exposure beginning in the womb." title="Retro-style public health graphic showing toxic chemical exposure beginning in the womb." srcset="https://substackcdn.com/image/fetch/$s_!JnNA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!JnNA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!JnNA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!JnNA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb9b6ed0-a132-472b-b202-86f58b17754c_2816x1536.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Perhaps most troubling: exposure begins in the womb. Pregnant mothers pass these chemicals to their babies, affecting development before a child even takes their first breath. The impacts can last a lifetime.</p><h4>The Environmental Toll</h4><p>Beyond human health, these chemicals are destroying the natural world we&#8217;re supposed to be stewarding:</p><p>&#8226; Massive costs to remove PFAS and pesticides from drinking water</p><p>&#8226; Crop losses for farmers trying to feed our nation</p><p>&#8226; Damage to wildlife and soil health that isn&#8217;t even fully understood yet</p><h4>The Good News: Solutions Exist</h4><p>Here&#8217;s where conservative values really matter. We don&#8217;t need massive new bureaucracies or government programs. The report shows that using existing regulations and proven technologies, we could:</p><p>&#8226; Cut health and environmental harms by 70%</p><p>&#8226; Save up to $1.7 trillion annually</p><p>&#8226; Protect our families and communities</p><p>This is about common-sense regulation that protects freedom. The freedom to raise healthy children, the freedom from corporate pollution, and the freedom to make informed choices about what we feed our families.</p><h3>Taking Back Control</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6gyR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6gyR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 424w, https://substackcdn.com/image/fetch/$s_!6gyR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 848w, https://substackcdn.com/image/fetch/$s_!6gyR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 1272w, https://substackcdn.com/image/fetch/$s_!6gyR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6gyR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png" width="1456" height="778" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:778,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Retro poster showing hidden toxic chemicals in the food system and the need for informed consumer choice.&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Retro poster showing hidden toxic chemicals in the food system and the need for informed consumer choice." title="Retro poster showing hidden toxic chemicals in the food system and the need for informed consumer choice." srcset="https://substackcdn.com/image/fetch/$s_!6gyR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 424w, https://substackcdn.com/image/fetch/$s_!6gyR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 848w, https://substackcdn.com/image/fetch/$s_!6gyR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 1272w, https://substackcdn.com/image/fetch/$s_!6gyR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1851e5-1e76-4728-8098-bd6602cf72a2_2816x1504.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The free market works best when consumers have real information and real choices. But right now, these chemicals are hidden in our food system, and most families have no idea they&#8217;re being exposed.</p><p>Crunchy Conservative values include conserving what matters: our health, our families, and our land. It means not letting corporations externalize their costs onto our children&#8217;s health and our healthcare system.</p><p>You can read more about this important report here: https://sustainablepulse.com/2025/12/10/toxic-chemicals-in-global-food-system-causing-3-trillion-a-year-in-health-and-environmental-costs-new-report/</p><h2>Your Turn</h2><p>I know many of you are already taking steps to protect your families from toxins in the food system. What are you doing? Are you:</p><p>&#8226; Buying organic or from local farmers?</p><p>&#8226; Avoiding plastic packaging?</p><p>&#8226; Growing your own food?</p><p>&#8226; Using glass or stainless steel instead of non-stick cookware?</p><p>&#8226; Shopping at farmers markets?</p><p>Share your strategies in the comments below. Let&#8217;s learn from each other and build a community that takes real responsibility for protecting what we love.</p>]]></content:encoded></item><item><title><![CDATA[Do Medical Journals Trump Medical Marketing Hype? Nope. ]]></title><description><![CDATA[What if a lot of the &#8220;gold standard&#8221; science in big medical journals isn&#8217;t much more reliable than slick drug ads&#8212;and sometimes is even worse at telling you the truth?]]></description><link>https://www.crunchynation.com/p/do-medical-journals-trump-medical</link><guid isPermaLink="false">https://www.crunchynation.com/p/do-medical-journals-trump-medical</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Thu, 04 Dec 2025 17:12:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!1JEg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="http://By PLOS Video Channel, CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=116802112" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1JEg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1JEg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1JEg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1JEg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1JEg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:36480,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;http://By PLOS Video Channel, CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=116802112&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/180713263?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1JEg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1JEg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1JEg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1JEg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5a2a8b-03c8-4f29-828b-3afd54f6460a_1280x720.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Most of what gets published in medical journals is not solid, certain truth, especially when the studies are small, early, or very &#8220;exciting&#8221; according toJohn P. A. Ioannidis (pictured above). </p><p>In my mind, I lump today&#8217;s Medical Journals as an extension of marketing hype. Cousins from the same family tree. And I suspect these cousins are intermarrying and the results are NOT pretty, if you know what I mean. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ga-Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ga-Q!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 424w, https://substackcdn.com/image/fetch/$s_!ga-Q!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 848w, https://substackcdn.com/image/fetch/$s_!ga-Q!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 1272w, https://substackcdn.com/image/fetch/$s_!ga-Q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!ga-Q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 424w, https://substackcdn.com/image/fetch/$s_!ga-Q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 848w, https://substackcdn.com/image/fetch/$s_!ga-Q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 1272w, https://substackcdn.com/image/fetch/$s_!ga-Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03d7e2b5-ec98-4781-803d-fc145985f18a_3168x1344.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>John is a doctor and scientist who studies how to make medical research more honest, careful, and trustworthy. He is best known for his famous article, &#8220;Why Most Published Research Findings Are False,&#8221; <a href="https://journals.plos.org/plosmedicine/article?id=10.1371%2Fjournal.pmed.0020124">which you can read here</a>. He is a Greek&#8209;American professor at Stanford University, one of the world&#8217;s leading universities for science and medicine. Many people see him as a world expert on how to design, check, and improve scientific studies, especially in medicine.</p><p>I offer a simplified version of the paper below, in support of the need for consumers to test stuff on their own &#8212;journals are suspect now and more than likely serve as narrative control. If anything, the recent plandemic proved there was more than &#8220;science&#8221; at play directing the medical profession. </p><h2>What the paper really says</h2><ul><li><p>Many research &#8220;discoveries&#8221; later turn out to be wrong or much weaker than first claimed, across many areas of medicine and biology.&#8203;</p></li><li><p>The author shows with math that, in many common situations, it is actually more likely that a claimed &#8220;positive&#8221; finding is false than true, especially when scientists are testing tons of ideas at once.&#8203;</p></li><li><p>This problem is worst in fields that search thousands of genes, nutrients, or other factors to see what &#8220;pops up&#8221; as statistically significant.&#8203;</p></li></ul><h2>Why studies often go wrong</h2><ul><li><p>When studies are small (not many people in them) or the real effect on health is tiny, the chance of getting a wrong answer is high, even if the math looks &#8220;significant.&#8221;&#8203;</p></li><li><p>The more freedom researchers have to pick which data, outcomes, or analyses to report, the easier it is (on purpose or by accident) to turn a &#8220;no effect&#8221; result into a &#8220;something works!&#8221; headline.&#8203;</p></li><li><p>Money, careers, and strong opinions can push people to prefer &#8220;positive&#8221; results and to hide or downplay results that don&#8217;t fit what they want to see.&#8203;</p></li></ul><h2>When a field is &#8220;hot&#8221;</h2><ul><li><p>In &#8220;hot&#8221; topics where many teams are racing, at least one group will almost surely get a &#8220;positive&#8221; result just by luck; and that result often gets the most attention.&#8203;</p></li><li><p>Later studies may completely disagree, causing a back-and-forth pattern of &#8220;this works&#8221; then &#8220;no it doesn&#8217;t,&#8221; which shows how shaky the early claims were.&#8203;</p></li><li><p>In some areas with very low odds that any tested idea is truly right, the measured &#8220;effects&#8221; mostly reflect bias and noise, not real cause-and-effect in the body.&#8203;</p></li></ul><h2>What can be said for sure</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!gAKR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gAKR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!gAKR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!gAKR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!gAKR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gAKR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png" width="1456" height="794" 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srcset="https://substackcdn.com/image/fetch/$s_!gAKR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!gAKR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!gAKR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!gAKR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86f75c3d-92a7-4b97-a4eb-bdef7259073c_2816x1536.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ul><li><p>A single study, even in a famous journal, is almost never enough to be sure something is true about health; you need multiple large, careful, low&#8209;bias studies that agree.&#8203;</p></li><li><p>It is impossible to know the full truth with 100% certainty in medicine, and there is no perfect &#8220;gold standard&#8221; that journals or experts can always deliver.&#8203;</p></li><li><p>Because of these built&#8209;in limits, people should not hand over their health decisions blindly to &#8220;authorities&#8221; or headlines; they need to look at the details, compare different sources, and pay attention to what actually happens in real life and in their own bodies (as safely and carefully as possible).&#8203;</p></li></ul><p>If you haven&#8217;t filled out the Crunchy Nation poll yet, would you take a minute to do that now so I can focus future posts on the questions you care about most? You can find it here: <strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSfRIi2Q7mHmUm7FhAsPASHjn4mMGhiAUUQBBHbmwiu32rvr0g/viewform?usp=header">Click here to take the Crunchy Nation poll</a></strong>.</p><p>I&#8217;m working on a solution right now for flipping the marketing hype for real health - a very interesting solution has come to view and I&#8217;ll be able to share it soon. </p><p>If today&#8217;s post resonated with you, please subscribe and also share it with someone who needs a clearer, less hyped view of health. Even better, comment below with your own experiences of medical or marketing hype and what you think should be done about improving the situation. </p><p>Until next time! </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[🌟 Your Voice Matters: Help Shape What Comes Next! 🌟]]></title><description><![CDATA[Hey Crunchy Nation! &#128075; We&#8217;re building something exciting and we need YOUR input to make it happen. Before anything launches, your voice is critical. This is your chance to help shape what comes next]]></description><link>https://www.crunchynation.com/p/your-voice-matters-help-shape-what</link><guid isPermaLink="false">https://www.crunchynation.com/p/your-voice-matters-help-shape-what</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Tue, 18 Nov 2025 14:02:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vF8p!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#128161; Why Your Input Matters</p><p>We believe real progress starts with listening and you&#8217;re at the heart of everything happening in Crunchy Nation. Before we launch our new community project, your insights will guide our very next steps.</p><p>The survey is quick, easy, and every answer helps us deliver something truly valuable, designed for you.</p><p>&#10024; What We&#8217;re Building</p><p>This isn&#8217;t just another product launch. We&#8217;re creating something based on crowd-sourced truth real feedback from real families who care about making informed decisions for their health and well-being.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vF8p!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vF8p!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 424w, https://substackcdn.com/image/fetch/$s_!vF8p!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 848w, https://substackcdn.com/image/fetch/$s_!vF8p!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 1272w, https://substackcdn.com/image/fetch/$s_!vF8p!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!vF8p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1517563,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/179113143?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!vF8p!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 424w, https://substackcdn.com/image/fetch/$s_!vF8p!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 848w, https://substackcdn.com/image/fetch/$s_!vF8p!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 1272w, https://substackcdn.com/image/fetch/$s_!vF8p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcae5cdc7-4241-42ad-9646-fb6d9c456dff_2400x1728.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Your priorities, concerns, and ideas will shape:</p><p>&#9989; What we focus on first</p><p>&#9989; How we serve this community</p><p>&#9989; The direction of our entire project</p><p>&#128640; Ready to Make Your Voice Heard?</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSfRIi2Q7mHmUm7FhAsPASHjn4mMGhiAUUQBBHbmwiu32rvr0g/viewform?usp=sharing&amp;ouid=103362415118979953133">&#128073; CLICK HERE TO TAKE THE SURVEY NOW!</a></p><p><strong>It takes less than 3 minutes, and your feedback is invaluable. If the survey is unavailable for any reason, please leave a comment to let me know. </strong></p><p><strong>&#128154; Thank you for being part of this journey. Together, we&#8217;re building something real, transparent, and driven by what YOU truly need.</strong></p><p><strong>Let&#8217;s do this!</strong></p><p><strong>&#8212; Trevor &amp; the Crunchy Nation Team</strong></p>]]></content:encoded></item><item><title><![CDATA[Pouring Over the Results ☙ Water Tops Our Toxin Poll 🦠 Tuesday, September 23, 2025 ]]></title><description><![CDATA[The promised follow up on my toxin poll, why I'm researching toxins at all and recommendations on next steps for Clearwater residents and others.]]></description><link>https://www.crunchynation.com/p/pouring-over-the-results-water-tops-00a</link><guid isPermaLink="false">https://www.crunchynation.com/p/pouring-over-the-results-water-tops-00a</guid><dc:creator><![CDATA[Trevor Eisenman]]></dc:creator><pubDate>Tue, 23 Sep 2025 13:23:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OdDH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Thank you for your input on the poll regarding <a href="https://strawpoll.com/QrgewJpjLyp">toxins in the environment</a>. As I may have mentioned already, &#8220;water&#8221; was the topic that showed the most interest per the poll. This is the follow-up email I promised with information on my progress so far and what I recommend as the next step anyone could take to make their water safer to drink.</em></p><p><em>Easily bored? Skip to the &#8220;<strong>RECOMMENDATIONS</strong>&#8221; section at the end of this post if you just want the bottom line on next steps. There&#8217;s a story about WHY I&#8217;m diving into researching toxins. Read on if you&#8217;re curious&#8230;</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2><strong>BECOMING A CRUNCHY CONSERVATIVE</strong></h2><p>Once upon a time, on an island a stone&#8217;s throw away from Miami (the one in Florida, not the Miami in Ohio), a boy grew up listening to experts and corporations who claimed to know what was best for his health.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OdDH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OdDH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!OdDH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!OdDH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!OdDH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OdDH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1224008,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/174077437?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OdDH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!OdDH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!OdDH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!OdDH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6afda6c1-1e59-4699-8c6f-4d61181e4e31_2048x2048.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Then he suffered through a lifetime of marketing messages about health and supplements (an estimated 20 to 70 million adverts). After growing up through TV dinners, 10+ fad diets, a &#8216;Plandemic,&#8217; a corrupt CDC and an entire Food/Medical/Drug Industry bent on addicting him to <em>something</em>; it was clear - the so-called experts and corporations didn&#8217;t care about health - only their agenda.</p><p>The boy, now a man, realized he had to figure out his health <em>without</em> the experts, and make his own choices &amp; decisions based on factual information devoid of any bias.</p><p><em><strong>The End</strong>.</em></p><p>Or was it?</p><p>Actually, it was <em>The Beginning</em>.</p><p>Having just turned 56 this year, I figured it was time to, you know&#8230;check up on a few things health-wise. I won&#8217;t admit to a mid-life crisis, but the timing is suspicious. </p><p>Through Function Health, I did over 100 blood tests. I was shocked to discover I had 5 out of range &#8220;forever chemicals&#8221; in my system. Despite a low carb, low-sugar diet of (mostly?) natural foods and avoiding Teflon pans - my body got loaded up with nasty stuff anyway. The common designation for these forever chemicals as a category is PFAS. Unless you&#8217;re chemically inclined (like  chemist), know what PFAS is short for won&#8217;t be helpful - but it&#8217;s pronounced like &#8220;pee fass&#8221; and we&#8217;ll just leave it at that. </p><p>In case you&#8217;re unsure of where forever chemicals originate, here&#8217;s a handy visual guide of the most <em>popular</em> ways to become forever toxic:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YbZ9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!YbZ9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 424w, https://substackcdn.com/image/fetch/$s_!YbZ9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 848w, https://substackcdn.com/image/fetch/$s_!YbZ9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 1272w, https://substackcdn.com/image/fetch/$s_!YbZ9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!YbZ9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png" width="728" height="463.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:927,&quot;width&quot;:1456,&quot;resizeWidth&quot;:728,&quot;bytes&quot;:326987,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/174077437?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!YbZ9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 424w, https://substackcdn.com/image/fetch/$s_!YbZ9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 848w, https://substackcdn.com/image/fetch/$s_!YbZ9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 1272w, https://substackcdn.com/image/fetch/$s_!YbZ9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc38f9143-e83a-4fdc-8cc3-7f761a632870_1650x1050.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>This test results prompted me to focus on eliminating as many sources of forever chemicals from my life as possible. I purchased a fancy air filter, a shower filter, changed out toxic clothes &amp; shoes, stopped wearing makeup&#8230; ok, so I never wore cosmetics, but who&#8217;s counting? </p><p>Want additional tips? Check out Environmental Working Group&#8217;s (EWG) <a href="https://act.ewg.org/uEKpYWtTSEGbZ9i2dbBZWQ2?sourceid=1023281&amp;utm_source=newsletter&amp;utm_campaign=202509SeptNews9&amp;utm_medium=email&amp;utm_content=default&amp;emci=86f21f38-1597-f011-b484-6045bdeb7413&amp;emdi=90f21f38-1597-f011-b484-6045bdeb7413&amp;ceid=5398771">free &#8220;Guide to Avoiding PFAS Chemicals</a>.&#8221;</p><p>You know what&#8217;s MISSING in the visual above? You guessed it: <em><strong>water</strong></em>. It goes without saying that clean water is essential. I was already filtering the city water, but was my filter providing PFAS free drinking water?</p><p>Some quick research on Clearwater&#8217;s municipal water supply (is it clear? LOL) revealed our drinking water is actually pretty good, compared to many other other cities and states:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Bihh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Bihh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 424w, https://substackcdn.com/image/fetch/$s_!Bihh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 848w, https://substackcdn.com/image/fetch/$s_!Bihh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 1272w, https://substackcdn.com/image/fetch/$s_!Bihh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Bihh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png" width="726" height="621" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:621,&quot;width&quot;:726,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:52159,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/174077437?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Bihh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 424w, https://substackcdn.com/image/fetch/$s_!Bihh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 848w, https://substackcdn.com/image/fetch/$s_!Bihh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 1272w, https://substackcdn.com/image/fetch/$s_!Bihh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d28db50-a13a-4811-8857-f581bfb5f4d6_726x621.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you&#8217;d like to do a deeper dive (it is water, after all), again EWG has a great resource you can use to <a href="https://www.ewg.org/tapwater/">check out water quality for your zip code</a>. And data about water filters. </p><p><strong>Here&#8217;s the catch</strong>. City and county water reports can be "massaged" to look better to federal regulators. Political pressure, bureaucracy and money can all play a part. At the end of the day, the people drinking the water may not be told the full story by the people who should be protecting the community. Just ask the residents of <a href="https://pbc.gov/oig/docs/reports/11-18-24-Riviera_Beach_Failure_to_Report_Water_Contamination-2024-0006.pdf">Riviera Beach, FL</a> or <a href="https://en.wikipedia.org/wiki/Flint_water_crisis">Flint, Michigan</a>.</p><p>The good news: Out of 55 PFAS chemicals tested, only one (called PFOS) showed up in my tap water. PFOS wasn&#8217;t one of the chemicals showing up in my blood tests, so <em>that</em> search continues.  It&#8217;s been used in products like Teflon and in fire retardants.</p><p>Here&#8217;s a screen shot of my tap water test results:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!q4_p!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!q4_p!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 424w, https://substackcdn.com/image/fetch/$s_!q4_p!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 848w, https://substackcdn.com/image/fetch/$s_!q4_p!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 1272w, https://substackcdn.com/image/fetch/$s_!q4_p!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!q4_p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png" width="767" height="551" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0d127982-5f18-459d-a483-f7daed3732c5_767x551.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:551,&quot;width&quot;:767,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:122157,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://crunchynation.substack.com/i/174077437?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!q4_p!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 424w, https://substackcdn.com/image/fetch/$s_!q4_p!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 848w, https://substackcdn.com/image/fetch/$s_!q4_p!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 1272w, https://substackcdn.com/image/fetch/$s_!q4_p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d127982-5f18-459d-a483-f7daed3732c5_767x551.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The upshot here is there&#8217;s only one way to know what&#8217;s really in our water and whether our filters truly work: test it ourselves. When we use affordable DIY and lab tests, no one can hide or spin the results.</p><h2><strong>RECOMMENDATIONS</strong></h2><p>I suggest using the <em><a href="https://varify.com/products/complete-drinking-water-test-kit">Varify</a></em> instant DIY test and <em><a href="https://cyclopure.com/product/water-test-kit-pfas/">Cyclopure</a></em> lab test (click the names to access the exact test). These are affordable, reputable kits you can use right at home. Cyclopure is a very easy test, but must be sent to a lab and takes a couple of weeks to get the results. </p><p>Here&#8217; a clear list of action steps:</p><ul><li><p><a href="https://forms.gle/xemfnyZyCtUYx5pb6">Click here to let me know</a> you want to participate as a Water Tester so I have a clear list (no pun intended).  </p></li><li><p>Buy <strong>two</strong>  <em><a href="https://varify.com/products/complete-drinking-water-test-kit">Varify</a></em> instant DIY test and <em><a href="https://cyclopure.com/product/water-test-kit-pfas/">Cyclopure</a></em>  lab tests (left-click on the company names in this sentence). </p></li><li><p>Test your unfiltered tap water AND your filtered water (if you have a filter) so you have the before and after results.</p></li><li><p>Email the results to reports@agencytools.pro. Or send by a carrier pigeon. I don&#8217;t mind.<br></p><p><em>If you only want to test your tap water for now, that&#8217;s fine! Testing just the tap water with 1 of each test is a good start.</em></p></li></ul><p>I&#8217;ll aggregate everyone&#8217;s data and report back, so we all have a clear, crowd-sourced picture of what we&#8217;re actually drinking AND which filters do the best job. Although I can tell you right now, gravity water filters (the countertop ones) will probably fail to remove PFAS.</p><p><strong>If you don&#8217;t live in Clearwater</strong>, you can still do the tests and I&#8217;ll include the results separate from the Clearwater group. It'll be an interesting comparison, I imagine.</p><h4><strong>The Future:<br></strong><br>Once I have the water test data from all participants, I&#8217;ll compile the results, and see if we can find a viable and practical solution. </h4><h4>Let&#8217;s get the facts and fix what we can in our own backyard, without waiting for some expert or official to take action.</h4><p>If you know anyone who might be interested in participating, <em>please forward this to them ASAP</em>. Do it now before you forget.</p><p>The next most popular topic from the poll was supplements. I&#8217;m already researching&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Rn8T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Rn8T!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 424w, https://substackcdn.com/image/fetch/$s_!Rn8T!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 848w, https://substackcdn.com/image/fetch/$s_!Rn8T!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 1272w, https://substackcdn.com/image/fetch/$s_!Rn8T!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Rn8T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Rn8T!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 424w, https://substackcdn.com/image/fetch/$s_!Rn8T!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 848w, https://substackcdn.com/image/fetch/$s_!Rn8T!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 1272w, https://substackcdn.com/image/fetch/$s_!Rn8T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b159bd1-eb26-465e-8f7f-11893afcb1c8_1600x1600.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Regards,</p><p>Trevor Eisenman<br>A Fellow Crunchy Conservative*</p><p><strong>P.S.</strong> This has been a fascinating journey on my own so far, but I would of course appreciate any interest and questions about this project. I&#8217;m not a health expert or a doctor, so I won&#8217;t be advising on anything other than how to get objective results from some kind of testing. Consider this information and/or entertainment!</p><p>* <strong>Crunchy Conservative:</strong> a term popularized by journalist Rod Dreher and usually describes conservatives who care about old-fashioned values and local tradition, but also favor organic food, homeschooling, and environmental stewardship. Source: <a href="https://www.utne.com/community/meet-the-crunchy-conservatives/">Utne</a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.crunchynation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>